Episode #004: Boosting your Well-Being as an Entrepreneur with Andrew Soren

In this episode, Andrew Soren helps Marysia pull back the curtain on the roller coaster experience being an entrepreneur can be and the new research which is telling us what we know, entrepreneurs face tremendous stress and it is impacting their well-being. He will share his rich experience in positive psychology. Listen as Andrew teaches us about the mindset of well-being and how entrepreneurs can apply it in their work and personal lives to build resilience, confidence, and turn the dial on their potential.

KEY LEARNINGS:

• Understand the evidence-based pillars of well-being 
• Practical tips to maintain your optimism and apply your strengths
• How to build the social support you need to thrive

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