All Episodes

March 16, 2020 29 mins

Mark Twain said “Life does not consist of facts and happenings. It consists mainly of the storm of thoughts that are forever blowing through one’s mind.” But what happens if that storm of thoughts is actually negatively affecting your confidence to make important decisions and take action? It has been my experience that the journey of being an entrepreneur is filled with a battle of the inner voice.

In this episode, you will learn 3 essential ways to work with resonance to get you present, connected and ready to take on the ups and downs of entrepreneurship (and life) and build your resilience and stamina. 

Key Learnings You Will Access: 

  • How using ‘Hara breathing’ can center and quiet the mind in the fast-paced world we are in
  • Approaches to access deep listening to build empathy and sense where people are rather than rushing to your agenda to cause change
  • Recognizing feedback loops to sense where energy is building and whether your ideas are resonating with others

CLICK HERE to access the free resources.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.