Mark Twain said “Life does not consist of facts and happenings. It consists mainly of the storm of thoughts that are forever blowing through one’s mind.” But what happens if that storm of thoughts is actually negatively affecting your confidence to make important decisions and take action? It has been my experience that the journey of being an entrepreneur is filled with a battle of the inner voice.
In this episode, you will learn 3 essential ways to work with resonance to get you present, connected and ready to take on the ups and downs of entrepreneurship (and life) and build your resilience and stamina.
Key Learnings You Will Access:
- How using ‘Hara breathing’ can center and quiet the mind in the fast-paced world we are in
- Approaches to access deep listening to build empathy and sense where people are rather than rushing to your agenda to cause change
- Recognizing feedback loops to sense where energy is building and whether your ideas are resonating with others
CLICK HERE to access the free resources.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.