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March 16, 2020 29 min

Mark Twain said “Life does not consist of facts and happenings. It consists mainly of the storm of thoughts that are forever blowing through one’s mind.” But what happens if that storm of thoughts is actually negatively affecting your confidence to make important decisions and take action? It has been my experience that the journey of being an entrepreneur is filled with a battle of the inner voice.

In this episode, you will learn 3 essential ways to work with resonance to get you present, connected and ready to take on the ups and downs of entrepreneurship (and life) and build your resilience and stamina. 

Key Learnings You Will Access: 

  • How using ‘Hara breathing’ can center and quiet the mind in the fast-paced world we are in
  • Approaches to access deep listening to build empathy and sense where people are rather than rushing to your agenda to cause change
  • Recognizing feedback loops to sense where energy is building and whether your ideas are resonating with others
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