Create Your Happy: Conscious Relationships with Others and Yourself
Welcome to the Create Your Happy podcast with your host, Christy Holt, AKA The Happiness Hussy! My mission is to inspire and empower women to embrace their humanness, find their unique voice, and create a world of joy and authenticity. Join us for your weekly dose of real, unfiltered conversations about life and love. We explore a wide range of topics related to creating conscious, healthy and loving relationships, both with others, and — even more importantly — with ourself. Alright, gorgeous — let’s get curious, become inspired, and Create Your Happy!
Episodes
🎧 DAY 31: Nervous System Reset + Future Self Activation | UNSTUCK: Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
Ready to break free from old patterns and step into love that lights your soul on fire? This isn’t your average meditation—it’s a full-system upgrade combining:
⚡ Nervous system reset
⚡ Somatic activation
⚡ Future self vision quest
Whether you’re:
• Healing from heartbreak
• Calling in your next chapter
• Cr...
🎧 DAY 30: Wildfire: How to Keep Burning Without Apology | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
They told you to be smaller. Quieter. Less you. But here's your final truth bomb: You were never meant to be a candle—you were born to be a wildfire.
In this electrifying series finale of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Pyrotechnic Love Guide) delivers:
🎧 DAY 29: Letting Go with Love: A Ritual for Moving On | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're standing at the edge of your past clutching a suitcase full of what ifs—heavy, exhausting, and familiar. But here's the truth burning through: What you refuse to release owns you.
In this cathartic episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Rel...
🎧 DAY 28: The New Obsession: Falling in Love with Your Own Life | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're scrolling Instagram, double-tapping another 💍 engagement post when it hits: When will it be my turn? Here's the wake-up call—your turn isn't coming. It's already here.
In this radical episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your ...
🎧 DAY 27: How to Stop Waiting for the Other Shoe to Drop | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're on a perfect date—they're laughing at your jokes, remembering your coffee order, looking at you like you're the last slice of pizza in a frat house. Then comes that icy trickle down your spine: When will they show their true colours?
In this game-changing episode of UNSTUCK: 30 Days to Rewrite Your Love...
🎧 DAY 26: Why Your 'Too Much' is Actually Your Superpower | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're at a party laughing a little too loud, maybe telling a story that's a little too long, and suddenly you catch yourself—"Oh God, am I being too much?" That voice telling you to tone it down? It's not yours. It's the ghost of every teacher who shushed you, every parent who told you to act like a lady, a...
🎧 DAY 25: Rewriting Your Origin Story: From Victim to Victor | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You’re staring at a childhood photo—that awkward 12-year-old staring back. Here’s the truth: She’s not gone. She’s waiting for you to rewrite her story. In this fiery episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Origin Story Alchemist) drags those "too m...
🎧 DAY 24: Your Nervous System is a Drama Addict (How to Detox) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're running—not just on treadmills, but through life. Filling every silence with noise, every stillness with motion. But that "productive" hustle? It's not living—it's fleeing. Your nervous system isn't broken—it's addicted to the chaos it mistakes for safety...
🎧 DAY 23: "Why Am I Still Single?" The Radical Power of Dating Yourself | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
Instagram's flooded with couples holding hands, while you're home with a half-finished book, wondering: "Will I ever find someone? What's wrong with me?" Here's the truth they don't tell you:
Dating yourself isn't a consolation prize—i...
🎧 DAY 22: F*ck Being Chill—How to Stop Pretending You’re Low-Maintenance | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You get the text at 8 PM: "Wanna hang? I'm free now." You glance at your cozy pajamas and half-finished book... then reply "Sure!" while your inner voice screams: "Girl, you deserve a damn reservation!"
In this liberating episode of UNSTUCK: 30 ...
🎧 DAY 21: The Ugly Truth About 'Safe' Love (Your Brain Will Hate It) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're on a date with someone nice - really nice. They show up on time, ask thoughtful questions, and don't mention their ex once. But instead of feeling excited, you're bored. Your brain screams: Where's the spark? Suddenly you're tempted to text your emotionally unavailable ex just to feel somet...
🎧 DAY 20: How to Want Someone Without Needing Them (It's Possible) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're on a date, sucking in your gut and filtering your words: "What if I'm too much? What if they don't choose me?" Here's the game-changer: Wanting someone is a choice. Needing them is a prison.
In this liberating episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Sove...
🎧 DAY 19: Boundaries That Set You Free: When 'No' is a Complete Sentence | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're sitting in a meeting when someone asks you to take on "just one more thing." Your stomach drops, your heart races–you want to say no, but the words stick in your throat. What if they think I'm mean? What if they stop liking me?
Here's your freedom ticket: Boundaries aren't walls—they're ...
🎧 DAY 18: How to Stop Waiting for Permission to Heal | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You’re scrolling through self-help articles, polling your friends, and waiting for a sign that it’s "okay" to move on. "Am I over it yet? Is it too soon to date? What if I’m not ready?" Meanwhile, Aunt Linda’s screaming: "SWEAR OFF MEN FOREVER!"
Here’s your wake-up call: H...
🎧 DAY 17: The Revenge Era: Success is the Best Middle Finger | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're scrolling through Instagram and—there it is—a picture of them looking happy, smiling like they didn't just rip your heart out. Cue the spiral: "How is he fine? Why am I not over this?"
Spoiler alert, Love Rebel: The best revenge isn't about him. It's about y...
🎧 DAY 16: Why Your Rage is Necessary (And How to Use It) | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
Your fists are clenched. Your heart is racing. Your brain screams: "This isn’t fair!" Maybe it’s the ghosting, the dismissal, or the world telling you to "be nicer." But here’s the truth: Your rage isn’t chaos—it’s data. It’s the part of you that still believes you deserve bett...
🎧 DAY 15: F*ck Closure - How to Grieve Without Their Apology | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You’re staring at your phone, waiting for that text—the explanation, the apology, the "I messed up" that’ll make everything make sense. But here’s the truth: Closure isn’t something they give you. It’s something you create for yourself.
In this liberating episode of Unstuck: 30 Days to Rewrite Your Love St...
🎧 DAY 14: Your Bed is a Temple, Not a Trauma Dump | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You crawl into bed exhausted, ready to recharge—but instead of peace, your brain hijacks the night: "Why did he say that? What if I’m never loved again?" Suddenly, your sanctuary feels like a battleground.
In this grounding episode of Unstuck: 30 Days to Rewrite Your Love Story, host Christy Holt (your Bedtime Ghostb...
🎧 DAY 13: Grieving the Fantasy - Letting Go of the 'Maybes' | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're lying in bed, rewriting history—editing out red flags, casting him as the rom-com hero, and asking: "What if he changes? What if we try again?"
Spoiler: You're not losing love. You're losing a hallucination.
In this raw, liberating episode of Unstuck: 30 Days to Rewrite Your Love Story, host Christy ...
🎧 DAY 12: The Midnight Scroll - How to Stop Obsessive Stalking | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're curled up with tea, "I'm over it" mantra ready—until your phone buzzes. He posted something.Suddenly, you're Sherlock Holmes decoding his Instagram likes, LinkedIn updates (yes, LinkedIn), and that suspicious burrito photo from six weeks ago.
Here's the truth: Stalking his social media won't heal ...
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