Creating Change with Food
Creating Change with Food empowers everyday people to build nourishing, resilient food systems for a finite planet. There is no single solution; we all have unique bodies, lifestyles, and skill sets—real transformation comes from going back to basics, taking an integrated approach to people and planetary health, reimagining what is possible, and taking imperfect action. Join me every week on this adventure!
Episodes
On this episode, we're going to get deeper into how and why our very makeup, health and wellbeing are connected to those bigger systems. And why the structure of food systems and their underpinning values impact the health of our finite planet. I also want to touch on why changing systems takes a different approach to our common tactics.
I like to use real-world examples, so to illustrate this, I will use apricots and leafy g...
It is all well and good to talk about a vision for a different future, to imagine a world where we all have the capacity to thrive and flourish. To talk about transforming our relationship and connection with food, and building food systems that nourish our bodies, minds, and spirits while connecting us to ourselves, each other, and the living biosphere.
However, we must face the fact that we live on a finite planet. That living on...
From Disconnection to Reconnection: Why Food Is About More Than Eating. In this episode, we are going to talk about our relationship with food, because so many of us have become stuck in the roles of eaters and consumers, and that is impacting our health, wellbeing and the health of Earth’s biosphere.
Food is very personal and intimate, connected to the broader world and the systems we live within. We take our food and put it inside...
This episode introduces the concept of Creating Change with Food. What it is, how and why this idea came to be, and why it matters. As we explore, I will tell you a bit about my own story.
Food and eating done well give us the opportunity to feel pleasure, wellbeing and connection every day while nourishing our bodies. On the flip side, food is one of the most common causes of feeling uncomfortable in my body and mind, and feeling ...
Doesn’t it seem absurd, that the food we eat and the food systems that produce it are destroying our health, wellbeing and the foundations for life, Earth’s biosphere? The truth is: it doesn’t have to be this way...Full episodes of this podcast starting February 26, 2026.
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