Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard. For ad inquiries, please reach out to: Network+CC@yapmedia.com
Episodes
July 8, 2026 • 32 mins
Have you ever wondered if one mindset shift could completely change a difficult situation? In this episode, I share how an unexpected accident, a missed flight, and hours spent in an urgent care waiting room taught me some of the biggest lessons about gratitude, resilience, and perspective. I break down why the way you respond to challenges matters more than the challenge itself, how leading with kindness creates better outcomes, a...
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July 7, 2026 • 46 mins
Are you settling for less than you're truly capable of? In this episode, I share the mindset shifts that helped me stop playing small, overcome setbacks, and step into greater confidence and purpose. I break down how to stop worrying about what you can't control, embrace constructive feedback, and permit yourself to think bigger. I also share strategies for setting boundaries, asking for what you need, and surrounding yourself with...
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Mark as Played
July 1, 2026 • 31 mins
Are you waiting until you feel more ready before taking the next step? In this episode, I share why waiting for perfect timing could be the very thing holding you back from the opportunities you've been hoping for. I break down the mindset that helped me stop overthinking, embrace imperfect action, and trust that clarity comes through action. I also share the stories of how I landed guests like Gary Vaynerchuk and Sara Blakely, why...
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Mark as Played
June 30, 2026 • 45 mins
Are you thinking big enough about what's possible for your life? In this episode, I share the lessons I've learned from the Dubai airport before a major speaking engagement in Saudi Arabia, watching an interview skyrocket past 37 million views, and the Mind Movie technique that has helped me stay focused on my goals and strengthen my belief in what's possible. Plus, I answer your questions about sales, networking, personal branding...
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Mark as Played
June 24, 2026 • 33 mins
Do you ever feel stuck waiting for motivation to show up before you take action? In this episode, I share the lessons I've learned from navigating setbacks, injuries, bad days, and challenges that threatened to throw me off course. I talk about why motivation isn't something you wait for, why some of the answers you're searching for may already be available to you, and how a conversation with the founder of Waze changed the way I t...
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Mark as Played
June 23, 2026 • 46 mins
Are you one relationship away from your next big opportunity? In this episode, I sit down with entrepreneur and Entreprenista co-founder Stephanie Cartin to share the strategies that help you build a stronger network, create more opportunities, and stop trying to grow your business alone. We break down how meaningful relationships can accelerate your success, why investing in the right community matters, and the simple networking h...
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Mark as Played
June 17, 2026 • 35 mins
Do you trust yourself as much as you should? In this episode, I share 9 lessons that can help you build confidence through uncertainty, setbacks, and major life transitions. I break down the mindset shifts that helped me overcome fear and self-doubt so you can take bigger risks, stop seeking external validation, and step into new opportunities boldly. Tune in to learn how confident people think, act, and grow through challenges.
...
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Mark as Played
June 16, 2026 • 29 mins
What if the change you've been thinking about is what you need? In this episode, I share the lessons I learned after selling my condo of 17 years, moving into a new neighborhood, and stepping into a season of possibility. I also talk about the emotional side of change, the unexpected invitation that landed in my inbox from the Dr. Phil Show, and the reminders I received at church about faith, surrender, and seeing people through a ...
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Mark as Played
June 10, 2026 • 27 mins
What if the opportunities you’re waiting for are actually being created by the effort you put in today? In this episode, I share why hard work remains one of the most powerful success strategies available and how persistence can help you navigate rejection, setbacks, and uncertainty. I also dive into the surprising ways your physical environment, energy, and spiritual intentions directly impact what you attract. Get ready to ...
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Mark as Played
June 9, 2026 • 38 mins
What if the thing stressing you out right now won’t matter a week from now? In this episode, I share how a major hurricane, a cross-country trip for Dr. Phil, and the chaos of moving reminded me that the things we stress over most are often the things that matter least. I break down the lessons I learned about letting go of what no longer serves you, focusing on what matters, and finding gratitude even when life feels uncerta...
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Mark as Played
June 3, 2026 • 33 mins
What if the hardest seasons of your life are actually preparing you for something greater? In this episode, I share why growth requires stepping into uncertainty, taking chances before you feel ready, and the lessons I learned about forgiveness, faith, and resilience. I break down the mindset shifts that helped me move through getting fired, reinventing myself, surrendering control, and learning to trust that God’s plan was b...
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Mark as Played
June 2, 2026 • 28 mins
Have you ever looked back at a painful moment in your life and realized it was redirecting you toward something bigger? In this episode, I share the setbacks, heartbreaks, career disappointments, and pivots that changed my life for the better. I break down why so many stay stuck holding onto situations you’ve already outgrown, how fear keeps us settling for less than we deserve, and why the universe often removes what’s...
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Mark as Played
May 27, 2026 • 38 mins
What if the closed door you’re fighting to reopen is actually the thing keeping you from your next breakthrough? In this episode, I share the mindset shift that changed the way I look at rejection, uncertainty, and redirection. I break down how the moments that felt devastating at the time ultimately pushed me toward opportunities I never could have imagined. I also talk about why service and gratitude instantly change your e...
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Mark as Played
May 26, 2026 • 44 mins
Have you ever stayed quiet just to keep the peace, even when it meant abandoning yourself? In this episode, I open up about a personal situation that forced me to speak my truth, even though it didn’t go the way I hoped. I share why confidence isn’t about controlling the outcome, it’s about having the courage to honor your needs and use your voice anyway. I reflect on friendships, gratitude, personal growth, and w...
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Mark as Played
May 20, 2026 • 38 mins
What if the breakthrough you’ve been praying for is already unfolding, but fear is stopping you from seeing it? In this episode, I share the mindset shifts that can help you navigate massive life changes, unexpected opportunities, and moments of total uncertainty. I break down how faith, surrender, and trusting the process opened doors I never could have forced on my own. I also share why protecting your energy matters, how o...
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Mark as Played
May 19, 2026 • 36 mins
Have you ever caught yourself thinking you’re behind, not good enough, or questioning if you really belong in the room? In this episode, I break down why those thoughts are actually the biggest sign that you’re stepping into your next level and why your best is still ahead of you. I share how self-doubt, imposter syndrome, and comparison show up for all of us (yes, even in rooms where you feel like the least qualified p...
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Mark as Played
May 13, 2026 • 27 mins
Have you been holding onto something you know isn’t right for you, but you’re too afraid to let it go? In this episode, I talk about the shift that happens when you stop settling and start choosing what you actually want for your life. I share what it looked like for me to move through uncertainty, make hard decisions, and stay committed to the vision even when things didn’t go as planned. Get ready to let go of w...
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Mark as Played
May 12, 2026 • 23 mins
Ever notice how some people stay positive no matter what’s going on around them? In this episode, I share how choosing joy and gratitude can completely shift your experience, even on the most chaotic days. I also open up about overcoming self-doubt, learning to embrace my voice, and why being fully yourself is always the winning strategy. Tune in and start choosing joy no matter what’s happening around you.
In This E...
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Mark as Played
May 6, 2026 • 21 mins
Have you ever wondered what actually separates top performers from everyone else? In this episode, I break down the mindset shift that separates top performers from the rest, and how quickly they flip their thinking in high-pressure moments. I share ways to say no without guilt, overexplaining, or damaging your relationships. It’s time to shift fast, protect your energy, and start showing up like a top performer.
In This E...
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Mark as Played
May 5, 2026 • 41 mins
What do you do when everything changes and nothing goes your way? In this episode, I share how I handle uncertainty in real time, from navigating a shifting real estate market to lessons I learned the hard way during the last recession. I break down the 3-step process I use to move through fear, stay grounded, and find opportunity. Plus, I share the mindset shifts, mistakes, and strategies that helped me rebuild, pivot, and grow st...
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Mark as Played
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