What does it really mean to connect with yourself and others on a deeper level?
How can understanding your emotions unlock new possibilities in life, leadership, and relationships?
In this episode of the Creating Synergy Podcast, we sit down with Nathan Jones, Co-Founder of Mood.ai, TEDx speaker, and pioneering emotional researcher. Nathan shares his remarkable journey of self-discovery and how his experiences shaped his mission to revolutionise emotional intelligence.
Here’s why you need to tune in:
- Hear Nathan’s raw and honest story of growing up chasing approval and finding the courage to embrace his authentic self.
- Discover how journaling can be a transformative practice for self-awareness and mental clarity.
- Explore the groundbreaking work of Mood.ai and how it’s redefining how we measure and use emotional data.
- Gain insights into the emotional spectrum and why understanding your emotions is the key to resilience and meaningful connections.
- Learn how emotional intelligence can go beyond the workplace and impact every aspect of your life.
This episode is packed with science, storytelling, and actionable insights that will challenge you to rethink how you show up in your own life.
Don’t miss this opportunity to learn from one of the leading voices in emotional research.
👉 Listen now and unlock your potential with Nathan Jones!
TIMESTAMP:
00:00 - Introduction and Nathan’s journey to finding his purpose
04:47 - Defining purpose and the importance of emotional connection
08:57 - Growing up chasing approval and discovering self-acceptance
21:57 - The transformative power of journaling for self-awareness
44:45 - Understanding the emotional spectrum and its role in personal growth
45:21 - Measuring and using emotions as data: The Mood.ai story
48:02 - What emotional intelligence really means and why it matters
57:46 - The link between emotional intelligence and intrinsic motivation
1:02:10 - Communication as a key pillar of emotional intelligence
Where to find NATHAN JONES:
Join the conversation on Synergy IQ on LinkedIn, Facebook, and Instagram (@synergyiq).
Access SynergyIQ Website to get to know more about us.
#CreatingSynergyPodcast #EmotionalIntelligence #Authenticity #NathanJones #MoodAI
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com