All Episodes

September 19, 2024 29 mins

Text us your sleep questions.

In this episode of Creating Well-Rested Families, we chat with expert Brooke Boruff of Infant Insights. Brooke is a pediatric occupational therapist, mom of two, and founder of Infant Insights where she helps educate parents on all things baby and infant development. 

It was such a fun conversation and we covered many important topics. 

Topics covered: 

  • Developmental milestones babies reach in the first year 
  • How to approach awake windows and use them to help aid with your child’s development
  • Tummy time activities and benefits
  • Take on development toys, walkers, and jumpers
  • Sensory play activities
  • How to help baby’s nervous system
  • Ways to help regulate baby’s sensory system
  • How to use feeding as a way to help with child’s development 
  • What is flat head syndrome, signs to look out for, and ways to prevent it

Brooke recently launched the Bloom Membership where she offers parents the guidance they need from leading industry experts on topics such as baby milestones, mental health, feeding support, language development, and so much more.

Click here to start your free 7-day trial of the BLOOM MEMBERSHIP.

For more information, you can contact Brooke...

IG: @infantinsights

Email: info@infantinsights.com

This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family.

Use code RESTED40 for 40% off. CLICK HERE to get started today.


Want a free sample baby sleep schedule?
👉
TAKE THIS QUIZ

Do you know your sleep training personality?
👉
TAKE THIS QUIZ TO FIND OUT

More free baby sleep resources: One for every stage of parenthood

Join Our Free Well-Rested Families Facebook Group to answer all your sleep questions: CLICK HERE


Connect with Unnati:

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.