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September 19, 2024 29 mins

Text us your sleep questions.

In this episode of Creating Well-Rested Families, we chat with expert Brooke Boruff of Infant Insights. Brooke is a pediatric occupational therapist, mom of two, and founder of Infant Insights where she helps educate parents on all things baby and infant development. 

It was such a fun conversation and we covered many important topics. 

Topics covered: 

  • Developmental milestones babies reach in the first year 
  • How to approach awake windows and use them to help aid with your child’s development
  • Tummy time activities and benefits
  • Take on development toys, walkers, and jumpers
  • Sensory play activities
  • How to help baby’s nervous system
  • Ways to help regulate baby’s sensory system
  • How to use feeding as a way to help with child’s development 
  • What is flat head syndrome, signs to look out for, and ways to prevent it

Brooke recently launched the Bloom Membership where she offers parents the guidance they need from leading industry experts on topics such as baby milestones, mental health, feeding support, language development, and so much more.

Click here to start your free 7-day trial of the BLOOM MEMBERSHIP.

For more information, you can contact Brooke...

IG: @infantinsights

Email: info@infantinsights.com

This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family.

Use code RESTED40 for 40% off. CLICK HERE to get started today.


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More free baby sleep resources: One for every stage of parenthood

Join Our Free Well-Rested Families Facebook Group to answer all your sleep questions: CLICK HERE


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