Can self-care really help us empower ourselves? Hear from Reneé Clair in today's episode as she explains exactly how important self-care truly is.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: Reneé Clair
Reneé Clair, MA, takes woman-owned businesses from chaos to clarity using her holistic 3-pronged approach: Streamlined Business, Motivational Mindset, and Clear Purpose. With a Masters Degree in Industrial and Organizational Psychology and decades of experience across marketing, sales, operations, and wellness, Reneé brings a diverse skill set to her work. Drawing from expertise in recruiting, project management, marketing strategy, and human resources, Reneé empowers entrepreneurs and their teams to thrive. Her clientele comprises multi-passionate women driven by an undeniable need to serve, seeking both impact and personal freedom. Reneé is deeply committed to supporting their journey, whether it involves family time, travel, or creative pursuits. As an advocate for change, Reneé serves as a consultant for small businesses and a coach for service providers, fostering growth and resilience. www.renee-clair.com
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