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September 3, 2025 • 13 mins

307. Why Your Creative Process Needs More Boredom

In this episode of Creative Chats, host Mike Brennan delves into the often-overlooked role of boredom in sparking creativity. Drawing from personal experiences and insights from thought leaders like Simon Sinek, Mike explores how moments of boredom can open the door to imagination and innovation. Discover how stepping away from constant stimulation can lead to unexpected creative breakthroughs. Tune in to learn how embracing boredom might just be the key to unlocking your creative potential. Don't forget to check out Simon Sinek's podcast for a deeper dive into this intriguing topic.

3 Key Takeaways:

🎨 Boredom Unlocks Creativity – Instead of filling every moment with digital distractions, allowing yourself to experience boredom creates fertile ground for innovative thinking and problem solving.

🎨 Consistency Through Small Habits – Mike shares from his 13 years of daily creative projects how simple, consistent habits, like journaling or daily art, keep your creative muscles strong and ideas flowing.

🎨 Intentional Margin Matters – Creatives need breathing room to let thoughts marinate. Mike encourages intentionally carving out technology-free time to let your brain roam and generate deeper, more meaningful work.

Links and Resources:


Feeling inspired to try a little boredom? Take a mindful moment today, leave your phone behind and give your thoughts some space to breathe.

Want more support on your creative journey? Subscribe to Creative Chats, leave a review, and explore free resources and the Daily Creative Habit Journal at dailycreativehabit.com. And don’t forget to check the show notes for a link to the Simon Sinek episode that kicked off this conversation!

Go create something today, and let us know how boredom shapes your next big idea!

 

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