All Episodes

February 23, 2023 62 mins
Join us as we delve into the anxious and panicky sides to Jen and Mita. We took a little detour to share some of our background "diagnonsense" and why anxiety and panic disorders can look so different from one person to the next. A lot of times, people use the terms as adjectives or descriptors for what they are feeling. This is usually what we call anxiety or panic attacks. Panic attacks and anxiety attacks are not the same. We dive in a bit about some childhood beginnings and when these anxious feelings stem from, as well as do our weekly physical and mental health check in. We talk about how drug companies can fail us and sometimes doctors are quick to break out the prescription pad before looking into some CREATIVE COPES first.  This is a heavier episode, one filled with personal stories, rather than ways to cope with things. We share our symptoms, feelings and life experiences. Please remember that we are human beings (with lots of mushy, heartfelt feelings) on the other side of our voices and podcast. Be gentle as we open up and share to help #endthestigma against these disorders. ♥ We dive deeper in the blog, Wisdom Walks, on our website:  https://creativecopes.wixsite.com/podcast/wisdomwalks. Here you can find  links to articles we researched, items that may be able to purchase,  and extras in the form of written word for those of you who like a cup  of visual to go with your aural input. You can also find previous  podcasts at https://creativecopes.wixsite.com/podcast, as well as our  contact information and various other useful things.  The views and  opinions expressed on Creative Copes Podcast do not necessarily reflect  the official policy or position of the podcast or the podcast listening  platform. Topics and subject matter provided by us, possible guests,  bloggers, and/or sponsors are of their own accord and are not intended  to offend anyone or anything.  Our content is for entertainment and  informational purposes only. Please consult your health care  professional and/or your closest emergency department. Dial 911 for  medical emergencies or 988 for suicide and crisis hotline information  (24/7 in the United States). Love and Light ♥
Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.