Creative Frequencies: Conversations with Creative Pros

Creative Frequencies: Conversations with Creative Pros

Creative Frequencies podcast is hosted by Chris Vaglio, a 25-year veteran in the creative services industry and a trusted business mentor and advisor, and explores the vibrant world of creativity. Through engaging interviews with a diverse group of creators—from podcasters and YouTubers to creative directors and CMOs—Chris uncovers behind-the-scenes insights and inspirations. Each episode is packed with practical advice and inspirational stories, offering listeners a roadmap to thrive in their creative pursuits. Join Chris and learn how to amplify your passion and cut through the noise.

Episodes

July 31, 2025 44 mins

Carey Balogh (Founder & CEO) and Lauren Genest (Partner & President) of Brand Groupies join Chris for a high-energy conversation about the power of branding, PR, and storytelling. Celebrating 10 years in business, the duo shares how they’ve grown their agency, what they’ve learned about building strong teams, and how their passion for music (including Carey’s band Mama Drama) influences their approach to business and life.

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Chris chats with host, Dominic Lawson, from the Black Is America podcast and shares his passion for storytelling and the significance of highlighting African American history. We explore Dominic's journey into podcasting, the impactful episodes he's created, and his creative process for telling these stories. Dominic also provides valuable advice for emerging podcasters and discusses how understanding cultural heritage can ins...
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Chris welcomes producer and iRonick Media owner, Marc Ronick to the show. They talk about the evolving landscape of podcasting and its broader implications in the digital age.

Also discussed is the shift from traditional podcasting to broader content creation, the impact of technology on media production, and the future of digital broadcasting.


Key Discussion Points:

  • The historical context and future trajectory of podca...
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Chris welcomes back, Mike Ham, host of Greeting from the Garden State podcast for a chat about podcasting, event organizing, and celebrating New Jersey culture.

They dive into the evolution of Mike's podcasting journey, the inception of Jersey Fest, and tips for aspiring podcasters on growing their platforms and securing sponsorships.


Key Highlights from this episode

  • The transformative power of podcasting for person...
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Chris sits down with Paula Sima, the dynamic force behind the "Talk Shit with P" podcast. They dive deep into the transformative power of podcasting, exploring both personal growth and the evolution of content creation.

Paula shares candid insights into the early days of her podcast, its impact on her life, and how it has morphed into a platform for creative expression and mental health advocacy.

Join us for a lively co...

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Hey everybody, Chris Vaglio here

host of what was formally known as Rock It Live

you may have seen some changes here

as I have been busy updating this podcast feed

and I've recently changed the name from Rock It Live

to Creative Frequencies: Conversations with Creative Pros

the show is pretty much staying the same

as far as being an interview-based show

but I'm really going to be focusing on interviewing

folks from the crea...

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In this episode of the Rock It LIVE Podcast, Chris interviews Jason Ellinger, co-founder of Beard and Bowler Productions, a company specializing in storytelling through video production.


Part 1: The Power of Storytelling Jason begins by discussing the power of storytelling and how it can be used to connect with audiences on a deeper level. He shares an impactful story about a man named Willie, whose life was transformed by an ...

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On this episode of Rock It LIVE, Chris interviews Erica Lasan, a joy strategist and founder of JOYrney™ to Purpose. Erica shares her personal journey of discovering joy and how it led her to start her business. She defines joy as more than a feeling, but also a tool that can be used to convey value, articulate value, and guide individuals in their pursuit of purpose. Erica also talks about her three-step process for rediscovering...

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"Making the world a better place, one creative story at a time."   Welcome to another episode of Rock It LIVE: Real Business Talk Podcast. On this episode, show host Chris Vaglio sits down with friend and colleague, David Jasse of DMJ Studios. Chris and David dive into David's origin story, discussing how his passion for photography in college led him to a career in media and video production. 


Fast forward over ...

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On this episode of ROCK IT LIVE I had a conversation with John Renz, VP and Creative Director at Prudential and together we discussed his background and career. He talks about his love for writing and how he initially wanted to be an investigative journalist in college and eventually realized that advertising was the perfect blend of storytelling and creativity for him. He shares his experience working at Prudential and how it has ...

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My guest on the show is Joyce Gerber, host of The CannaMom Show. 

Connect with Joyce:  

All Links: ⁠https://lnkd.in/g-s7_bje  ⁠

LinkedIn: ⁠https://lnkd.in/gedsnZJd  ⁠

Joyce Gerber is an attorney, advocate, and writer. She brings her exceptional organizational skills, patience, and compassion to the emerging cannabis industry. She is the creator and host of The Canna Mom Show where she is using her unique voice to change the narrati...

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On this episode of the show, my guest is a podcast producer, business coach, and business owner Marc Ronick. Whether you're a seasoned pro or just getting started, how to best manage your podcast guests is an important aspect of building a successful podcast. 

Topics we'll be covering today: 

✅ How to identify potential guests 

✅ How to help your guests prepare 

✅ How to engage with the guests so they shine. 

Watch the ⁠vid...

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On this episode of ROCK IT LIVE my guest is Bridget Esposito, Vice President, Creative Director, U.S. Businesses for Prudential. We get into speaking all about her background, leadership, and how the role of being a creative professional has evolved.   

Connect with Bridget: LinkedIn - ⁠https://www.linkedin.com/in/bridget-esposito-1613586/⁠

About Bridget:  As head of the creative and presentation teams, Bridget leads all internal a...

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I had the chance to speak with Aram Arslanian, President & CEO of Cadence Leadership + Communication.


We had a great conversation about leadership, punk rock, personal development, leadership,  and growth. Aram was very candid, authentic, and honest about his background and his journey to business ownership and leadership.

Cadence Leadership  -⁠https://www.cadenceleadership.ca⁠ Aram's LinkedIn page - ⁠https://www.lin...

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M guest on this episode of Rock It Live was TV Host, MTV VJ, and Journalist, Kris Kosach.

Connect with Kris 

▶WATCH THE VIDEO VERSION OF THIS INTERVIEW - ⁠https://youtu.be/wBwtOlMWRIQ⁠

About Kris Kris Kosach began her broadcasting career in radio, working at ...

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On today's show, my special guest is a four-time TEDx speaker, international empathy educator, and researcher, Kristen Donnelly (MSW, M.Div, PhD).  

Kristen Donnelly (MSW, M.Div, PhD) is a four-time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference, and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO o...

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My guest on this episode of ROCK IT LIVE is 3DotsPR Founder, Helen Meyers. We talked about the power of networking and building relationships. We also got into the how-to craft your story to get noticed and stand out.


Connect with Helen Website - ⁠https://www.3dotspr.com/⁠LinkedIn -⁠https://www.linkedin.com/in/helen-meyers-66238211/ ⁠


Helen Meyers is the president and founder of 3DotsPr and leverages her 13+ years of ind...

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On this episode of the show, I had the opportunity to speak with artist, creator, and podcast host, Ricky McEachern. We spoke his background, art, influences, and of course podcasting. Check it out now and get inspired!! 

About Ricky 

Ricky McEachern is a Chicago-based artist. His background in engineering, technology, and painting combines with his genuinely inquisitive nature to explore guests’ creative minds. With EAGER TO KNOW,...

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On this episode of the ROCK IT LIVE podcast, my guest is a podcast host and sponsorship strategist, Billy Thorpe. We spoke about Billy's background, how he got his start in podcasting and how he's able to get paying sponsors for his shows.  

Billy Thorpe, host of Creating For Money helps content creators make money by providing the right training and tools needed to acquire sponsors, create their own products, sell other co...

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