May 30, 2022 • 20 mins
In this episode, I start with a recent experience of my pup Lucy's first audition, and go on to talk about:
* How we react to stressful or fearful situations
* How expectations put us in "fight or flight" mode
* How fear and control zap creativity out of us
You'll walk away with a hands-on exercise to identify your internal fear triggers and create more inner safety.
What triggers you? What makes you feel threatened? What makes you feel attacked?
Enjoyed the show? Please follow and give a 5-star review.
Would like a free gift? Hit the links below!
FREE GIFT: 7 Questions to Get You Unstuck https://coaching.yiqingzhao.com
LinkedIn: https://www.linkedin.com/in/yiqing-zhao-329a11a6/.
IG: https://www.instagram.com/yiqingzhao1222/
* How we react to stressful or fearful situations
* How expectations put us in "fight or flight" mode
* How fear and control zap creativity out of us
You'll walk away with a hands-on exercise to identify your internal fear triggers and create more inner safety.
What triggers you? What makes you feel threatened? What makes you feel attacked?
Enjoyed the show? Please follow and give a 5-star review.
Would like a free gift? Hit the links below!
FREE GIFT: 7 Questions to Get You Unstuck https://coaching.yiqingzhao.com
LinkedIn: https://www.linkedin.com/in/yiqing-zhao-329a11a6/.
IG: https://www.instagram.com/yiqingzhao1222/
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