All Episodes

July 4, 2022 15 mins

In this episode, I share my insights about trauma, imposter syndrome, and the most effective way to embrace it: Celebration. 

I introduce ways to reframe trauma, look at imposter syndrome with a loving eye, and practice celebration & gratitude.

This can be pared down into 3 steps:

1. Look at it ( observe, and reframe your thoughts)

2. Study it ( the root cause-where does it come from?)

3. Celebrate it ( look at the gain, not the gap)

Give it a listen, and don’t forget to leave a 5-star review if you like the show!

FREE GIFT: 7 Questions to Get You Unstuck https://coaching.yiqingzhao.com

LinkedIn:  https://www.linkedin.com/in/yiqing-zhao-329a11a6/.

IG: https://www.instagram.com/yiqingzhao1222/

Book a consult call with me

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.