Parenting can be tough, let's face it. I love my daughter and I love being a parent. It can be hard hard work, frustrating, and sometimes I long for the days before I became a parent. All of those feelings can exist simultaneously.
In this mini musing I'm sharing some insights that came to me after a particularly tough AM with my daughter. I share the tools that are serving me the best right now. They are great tools for any situation, not just parenting. If you try any of these techniques, I'd love to hear from you!
You can connect with me at: https://www.tracyloring.com/
Here are links to some of the topics I reference:
Embodiment course: https://embodiedfacilitator.com/fec/
ABC Centring technique: https://www.youtube.com/watch?reload=9&v=wsXHcDBcuEI
The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements
I wish you the very best on your parenting journey.
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