Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
I have just released the 100th episode of the Creative Spirits Unleashed Podcast. For most of the 99 episodes of this podcast, I have been your host. In this episode, the tables are turned. This time, it’s me answering some thought provoking, and in at least one case, tear-inducing questions asked by Stevie Delahunt.
Here’s how this episode came to be. I began working on a 100 episode retrospective about a month ago. This...
My guest for this episode is Carolyn Swinton, who is an Executive Coach and consultant, and who also happens to be one of my former clients. We worked together years ago when she was the Chief Nursing Officer of a large hospital organization. We’ve stayed in touch over the years, and more than once, after we had a meaningful conversation, I hung up thinking “We should have recorded that for a podcast.” Well, we finally did it!
Thi...
My guest for this episode of the podcast is Tik Maynard. If you follow Road to the Horse, known as the world championship of colt starting, you know him as the winner of the last two years. Besides that distinction, he is a 3 day event rider, clinician, and horse trainer.
Yet,Tik shared a very simple bio about himself:
Author of two books. Father of two kids.
Also: three-day event rider, husband, juggler, dad-joke teller, Road To...
My guest for this episode is Stevie Delahunt, returning for the 3rd time. We spoke about this time last year, after she finished the endurance race known as Tevis a 100 mile endurance ride on the Western States Trail in California. This ride is legendary, with only 39% of the entrants completing the full race this year. Stevie was one of those riders, along with 2 other riders competing on her horses. She had a total of 5 horses i...
My guest on this episode of the podcast is Kyle Pertuis of Mindfit Coaching. Kyle and I have known each other for at least 25 years, first meeting in Lake Lure when he was in the hospitality business. Now he is a coach, and I was intrigued to hear what he’s been up to in the last decade or so, and what drove him to make such a huge career shift.
In this episode, we are catching up with each other after many years of not seeing each...
My guest for this episode is Hannah Betts, Hollywood Stuntwoman, Professional Skydiver and more. If you watched the Superbowl this year, you saw Hannah land in a cruise ship swimming pool after jumping out of a helicopter. She shares some of the behind-the-scenes magic from that commercial, as well as some of the scarier stunts she’s done for other shows and movies. She’s had a number of scary things happen in her career – and the ...
My guest for this episode of the podcast is Julia Carpenter. This episode started unlike any other I’ve done. Julia read a passage from a non-published book she calls the Prologue to the Unwritten Memoir. The passage was a launching point for touching on many, many themes. Perhaps the most important was the theme of finding our true nature and purpose in this world.
Julia also happens to be the wife of my last podcast guest, Berni...
My guest for this episode is Bernie Harberts. We covered so much ground in this podcast, much like Bernie has done for much of his life. When I say covering ground, that’s for real. Bernie has taken several cross country trips with his mules over the years, covering over 10,000 miles and 1,000 nights.
In our conversation, he offers his hard-earned wisdom on approaching life on the road, life with horses and mules, and living a full...
This episode of the podcast is the last two chapters of Dancing the Tightrope. We have reached the end of the book!
You might hear me be a little choked up at the end of this reading. There are so many layers to unpack as to why. First, when I started reading this book, I didn’t expect to get much further than Chapter 1. Just reading twenty whole chapters felt like a huge accomplishment. For those of you who encouraged me to read a...
This episode of the podcast is Chapters 16, 17, and 18 of Dancing the Tightrope, the last of the self-awareness chapters, or as I call them the “C” chapters. In these chapters, we cover courage, congruence and clarity. Over and over again, I come back to these chapters to find what’s missing when I find myself stuck.
My favorite quote from the Courage chapter is this one: “The beautiful thing about welcoming pressure as a catalyst...
This episode includes Dancing the Tightrope Chapters Fourteen Commitment and Fifteen Curiosity. These are the first two of five chapters in the book outlining the building blocks of self-awareness. If you have listened this far, you have certainly heard me talk about the value of these inner “tools.”
I decided to highlight the five building blocks of self-awareness at this stage of my story, because I found myself not always showi...
This episode includes Dancing the Tightrope Chapters Twelve The Froth is My Friend and Thirteen The Art of Living. These chapters mark a turning point in my journey of making friends with pressure. To this day, I still find it difficult to explain how different this approach to pressure – and to life – is from the typical approach espoused in high performance coaching elsewhere. Rereading these two chapters several years later, I’m...
In this episode, I’m reading Chapters 10 and 11 of Dancing the Tightrope. If there is a theme in these two chapters of my journey, I have to call it “stuff happens.” I’m going along, expecting things to go as planned, and instead, something unexpected turns everything on its head. Of course something unexpected happened. That’s how the world works. Why would I think it should go any other way? As I say earlier in the book, this jou...
In this episode of the podcast, I am reading chapters 8 and 9 of Dancing the Tightrope. I'm starting to put things together, as you will hear when you listen. At the very beginning of chapter eight, I had a wild experience going out and learning the negative-positive poll in a completely new or deeper way.
Let me tell you something that's interesting about that particular super tool as I call it. It is eight years later,...
In this episode of the podcast, I’m reading Chapters 6 and 7, The Decision – Sort of, and Imbalance is a Good Thing. As you will hear, at this stage of the journey, I’m somewhat flailing. Looking back on it, I’m still surprised that I took the path I did. Some part of me saw the promise of taking the more difficult path – something that was typically not my norm.
It has been fascinating for me to go back and read these chapters sev...
This episode of the podcast features chapters 4 and 5 of Dancing the Tightrope. If you haven’t listened to the first 3 chapters, I suggest listening to those first. It will help make sense of what’s coming in these next few chapters.
When I listened back to Chapter 3, where I read the sidebar blog “Where’s My Choice Here?”, it was somewhat stunning to me that many of the threads that I pulled together for Dancing the Tightrope star...
This week’s episode is – drumroll – Chapter 3 of Dancing the Tightrope. I’m just going to say it – you were right and I was wrong! I’m speaking to those who’ve been telling me for a long time that they would appreciate an audio version of my book.
Not only have I been getting great feedback and gratitude for providing the book in this form, but I have also surprisingly enjoyed reading it myself. After all, I wrote this over 4 year...
In my last episode of the podcast, I started an experiment by reading the first chapter of my book Dancing the Tightrope. My promise was that if I heard from my readers and listeners that it was valuable, I would do more. Secretly, I did not expect anything to come of it. Of course, I was wrong!
You have spoken (at least some of you!) and I am listening. This episode of the podcast is Chapter Two of Dancing the Tightrope. It covers...
This episode of the podcast is something new. Let’s call it an experiment. I’ll explain shortly, but first some context.
Since I published Dancing the Tightrope, What Falling Off a Horse Taught Me About Embracing Pressure, Fear and Uncertainty in 2022, many people have asked me for an audio book. While I’m aware of the huge trend towards audio books, I’m not an audio-book listener. I love to read, and I LOVE to listen to podcasts....
My guest for this episode of the podcast is Chris Heron, who is the Director and Head Coach of Waterski and Wakeboard Scotland. Not only is he a coach, he is also the 3 time Scottish National Waterski Champion.
This podcast happened because I just happened to open an email that came in through my contact form on my website. Nine times out of ten, those emails are junk solicitations. In this case, it was members of Chris’s waterski...
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.