Creativity Found: finding creativity later in life

Creativity Found: finding creativity later in life

How does creativity benefit our lives as grown-ups? I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re-awakening, and how what they do now benefits their whole lives.

Episodes

February 17, 2025 35 mins

Cindy Ingram's love for art began early, influenced by Disney classics and a desire to become an animator. With a strong academic focus, Cindy pursued an art history degree and aimed to be a museum educator. However, the reality of museum jobs – limited opportunities and low pay – led her to teaching art in schools instead. 

Cindy started her own online business to support art teachers with resources, but in the midst of her ca...

Mark as Played

The Creativity Found Collective is a vibrant community where creativity thrives and everyone supports one another.
This bonus episode showcases how being part of the Creativity Found Collective can spark inspiration, foster connections and provide valuable support for creative small business owners.
With insights from various members, hear about the importance of collaboration and sharing experiences in the creative realm...

Mark as Played

Nina Lenton is a business coach and mentor with a rich background in marketing and project management, who in this episode shares her insights into the world of creativity and the importance of nurturing it in both personal and professional realms. 
Nina discusses her passion for helping business owners rediscover their creative spark, especially when the daily grind threatens to overshadow their artistic pursuits. Nina's ...

Mark as Played

Preserving the traditional craft of kilt making.
Paula Duncan is a bespoke kilt maker and tutor, with over 11 years of teaching experience, who has adapted her classes to an online format, making it easier for busy adults to embrace their creativity while learning a new skill.
Paula teaches students from all walks of life, some seeking to create a single kilt while others aspire to turn their newfound skills into a busines...

Mark as Played

Running a small business can feel isolating, but finding the right support and community can make all the difference when it comes to achieving your dreams.
Sheena Whyatt is a business coach with over 23 years of experience, who loves to help creative entrepreneurs navigate the challenges they face.
In this chat Sheena and I discuss the common struggles many small business owners – in any field – face, including relentless...

Mark as Played

Explore the transformative power of mosaic art as a mindful and enjoyable way to express yourself.
Becky Paton teaches mosaic classes for adults of all abilities, and in this episode she is keen to emphasize that anyone, regardless of their perceived creativity, can create beautiful pieces with the right materials and guidance.
Becky tells me about her experiences of creating mosaics with children and families in hospital...

Mark as Played

How can engaging in creative activities influence an individual's sense of self and overall fulfillment in life?
Shawna Curee was a very creative child, who loved drawing, writing, and creating games with her siblings. A nurturing home and school environment allowed her to freely explore her artistic inclinations, until, inspired by the film Free Willy, Shawna decided she wanted to be a marine biologist instead of followin...

Mark as Played
November 24, 2024 45 mins

From self-doubting doodler to skilled graphic facilitator, embracing the messiness of creativity can lead to transformative experiences.
Societal pressures initially deterred my guest Ashton Rodenhiser from pursuing the arts in higher education. Instead she went to community college and then on to a role working in parenting programs and prenatal support, followed by transitioning to family support, a facilitation role that As...

Mark as Played

Oksana Kukurudza is currently immersed in a deeply personal writing project titled Sunflowers Bend But Rarely Break, which explores her parents' harrowing experiences as forced labourers in Nazi Germany during World War II. Oksana's motivation for writing stems not only from her parents' stories but also from the striking parallels she observes between their experiences and the ongoing conflict in Ukraine.
Born a...

Mark as Played
October 27, 2024 34 mins

Creativity and community
Mark Clay's transition into the arts began later in life, sparked by his experiences as a father. He initially engaged in creative activities to facilitate his daughters' artistic explorations, which led him to rediscover his own potential for drawing. This rekindling of creativity served as a form of 'occupational therapy', allowing him to refill his emotional cup during a stressful...

Mark as Played
October 13, 2024 29 mins

Processing the personal struggles through words.
A negative experience in a college creative writing class derailed Mary Adkin's writing ambitions for nearly a decade, and sent her on a whole different path than the one she had planned.
Mary studied public policy and went to law school, but when it came to working in the legal profession, Mary quickly realized that being a lawyer was not her true calling, and she made...

Mark as Played
September 29, 2024 37 mins

There is energy in everything.
In this episode my guest Tina Wells chats about her journey to finding emotional relief and mental wellbeing, along the way showcasing various practices and creative outlets that foster joy and reduce stress.
Tina has always had a deep appreciation for nature and science – including a fascination with energy bonds, organic matter and the interconnectedness of living organisms – leading to a c...

Mark as Played
September 15, 2024 34 mins

Dealing with personal loss, embarking on a nomadic lifestyle, and ultimately finding solace and purpose through writing.
For author Douglas Robbins the journey to creativity was anything but conventional.
In this episode I chat with Douglas about his early creative influences, including his mother's theatrical background and his own musical experiences, and the cathartic nature of Douglas' travels across the Unit...

Mark as Played

How creativity can fit into the seasons of your life
Gina Farrar has embraced many facets of her own creativity in midlife, and loves to share how doing so can be a great tool for self-discovery and expression.
In this episode I talk with Gina about her desire to and experiences of homeschooling her two girls, and how those same girls were pivotal in Gina's rediscovery of and explorations in watercolour and acrylic pa...

Mark as Played

At one time or another we all have our inner critics, undermining our confidence, but how do we deal with them?
My guest, Ela Wassell of Truly Boldly You, advocates for acknowledging them, since it is though understanding these voices that we can manage them, an approach that can empower individuals to embrace their authentic selves, free from perfectionism and people-pleasing tendencies.
In this episode Ela also encourage...

Mark as Played

Making websites empathetic can improve your search engine rankings and discoverability.
In this episode I chat with Creativity Found Collective member and expert in search engine optimisation (SEO) Kelly Drewett, about the ways that business owners can improve the usability and accessibility of their websites, which in turn will enhance that site's performance on search engines such as Google.
We consider the different...

Mark as Played
July 21, 2024 53 mins

Sewing up a storm.
In this episode of the Mother of All Solutions podcast, Laura Broderick chats with Great British Sewing Bee contestants Lauren Tedstone and Vicki Reid who discuss their careers before entering the Sewing Bee, plus their work, family and sewing lives now.

Mother of all Solutions
CreativityFound.co.uk

Instagram: @creativityfoundpodcast
Threads: @creativityfoundpodcast
Facebook: @c...

Mark as Played

From corporate communications to embracing personal creativity through writing, coaching, and more, Amy L. Bernstein illustrates in this episode that
owning your identity and being true to yourself can lead to a sense of empowerment and fulfillment.
Amy shares how she transitioned from high-paying corporate communications' jobs to pursuing more personally creative endeavours.
Amy's turning point came when s...

Mark as Played

Crafting inspired by nature and gardens
The creative workshops offered at Sussex Garden School range from garden design to pressing flowers, fused glass art, natural dyeing and rag weaving, all in a supportive and encouraging environment where adults can explore their creativity and unlock a sense of wonder and playfulness often lost in adulthood.
In this chat, Creativity Found Collective member Juliet Sargeant highlights t...

Mark as Played

Buying an embroidery kit is a great way to get started with this craft, and Mary Broddle creates modern kits using traditional methods, as well as teaching online and in person. In this chat, Creativity Found Collective member Mary discusses how embroidery engages the brain's reward centre, reduces stress and offers a productive way to relax. She also discusses her personal experience with chronic pain and fatigue due to Ehler...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.