Ever thought holistic art therapy was just about making art? It’s actually so much more. In this episode of Creativity: Uncovered, holistic art therapist Lisa Cooke joins us to explore how art therapy goes beyond the art itself, tapping into creative expression to support healing, manage anxiety, and rediscover joy.
Tune in as Lisa shares insights on how this unique approach is accessible to everyone, offering tools for dealing with stress and enhancing emotional well-being.
Listen to this episode to hear about:
- What is holistic art therapy?
- How Lisa discovered art therapy
- How Lisa rediscovered her creativity
- Art therapy for stress and anxiety
- Art therapy for finding joy and balance in your life
- How art therapy can help answer life’s ‘big questions’
Happy listening!
xo Abi
P.S. For more information about this episode and our guest, head to: https://crispcomms.co/podcast-episodes/art-therapy-is-not-just-about-art/
Creativity: Uncovered is lovingly edited by the team at Crisp Communications.
Creativity: Uncovered is a registered Australian Trade Mark.
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