Creative Hora

Creative Hora

Welcome to Creative Hora, a space to unlock your creative spark through mindful conversations & inspiring stories from everyday creators like yourself! Hosted on Acast. See acast.com/privacy for more information.

Episodes

From Fear to Imagination: Finale Reflections

August 23, 2025 • 20 mins
In the Season 3 finale of Creative Hora, Dalia and Mary reflect on their creative journeys, personal growth, and the evolution of the podcast. They revisit memorable moments, highlight lessons learned, and share how vulnerability, community, and play have shaped their experiences this season. From navigating fears and embracing new creative projects to celebrating wins both big and small, this episode captures the spirit of reflect...

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Holding Two Truths: Finding Balance Gratitude and Sadness

August 8, 2025 • 36 mins
In a heartfelt chat, Dalia and Mary share their complex emotions, balancing gratitude and sadness. They discuss the joy of home and family amidst the weight of the world’s issues. Together, they explore what it means to live in the middle. They discuss the power of being honest about feelings, the importance of accepting different perspectives, and how gratitude can be mixed with grief. This open conversation reminds us that it’s o...

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Growing Into Ourselves: Friendship, Play, and Healing

July 25, 2025 • 49 mins

In this heartfelt episode of Creative Hora, Dalia and Mary explore the power of imagination, personal growth, and nurturing creativity through everyday moments. From sibling dynamics and improving communication to building intentional communities through basketball and trying new hobbies like roller derby and golf, the conversation is both reflective and inspiring.


Dalia openly shares her journey of overcoming mental blocks, gai...

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Continued Growth: Progress, Skates and Concert blues

July 11, 2025 • 38 mins
In this heartwarming and uplifting episode of Creative Hora, Dalia and Mary reconnect with a check-in that’s both tender, honest, and deeply human. Mary talks about the emotional rollercoaster she went through after finally seeing Beyoncé live, and how unexpected blues followed. Meanwhile, Dalia shares her quiet moments of joy with her niece and the magic of being fully present. Together, they explore how small joys, grief, and con...

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Joy in Motion: Hobbies, Healing, and Hope

June 27, 2025 • 37 mins
In this emotional episode of Creative Hora, Dalia and Mary connect and share their feelings of uncertainty, joy, and the need to rediscover themselves. They discuss their recent experiences—Dalia’s roller derby journey and Mary’s growth as a leader of a queer basketball league—and how hobbies, community, and pursuing our dreams can bring healing. Together, they envision a future for the next generation filled with freedom, self-exp...

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From Court to Community: The Story Behind Haya

June 13, 2025 • 53 mins

In this episode of Creative Hora, Dalia and Mary chat with special guest Amani Echols about the amazing journey behind Haya—a basketball community for women and queer folks. Amani shares her deep love for the game, how the idea for Haya came about during the COVID-19 pandemic, and what it takes to turn a passion project into a business that genuinely cares about its community. Together, they discuss the creative process behind Haya...

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Celebrating 50: Our The Journey So Far

May 30, 2025 • 26 mins
In this special 50th episode of Creative Hora, Dalia and Mary share a heartfelt look back at their journey. They talk about the podcast’s evolution, the curiosity that started it all, and how genuine dialogue, friendship, and creativity have kept it going. Whether it’s exploring roller derby or expanding creative opportunities, this episode is a celebration of personal growth, community, and the joy of being present. Join the hosts...

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Choosing You: Boundaries, Burnout & Becoming

May 16, 2025 • 30 mins
In this introspective episode of Creative Hora, Mary and Dalia unpack the emotional terrain of advocating for oneself, especially in the workplace—while nurturing creative and personal growth. They open up about the challenges of setting boundaries, navigating career expectations, and preserving emotional wellness as women of color. With honesty and reflection, they explore how burnout is often normalized, why self-worth must be pr...

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Rolling into Growth: Criticism, Courage, and Community

May 2, 2025 • 33 mins
In this episode of Creative Hora, Dalia and Mary have a meaningful chat about growth, creativity, and community. They talk about how they’ve changed their ways of dealing with criticism and how learning to process feedback has made their personal and creative lives better. Mary shares some updates on creating a welcoming basketball community for LGBTQIA people, and Dalia opens up about joining a beginner-friendly roller derby leagu...

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Saturn Returns: Building Community with Heart

April 18, 2025 • 45 mins
In this episode of Creative Hora, Mary and Dalia have a heart-to-heart chat. They talk about their creative journeys, how they’re feeling emotionally, and the lessons they’ve learned from showing up for themselves and their communities. As Dalia goes through her Saturn return, they talk about the courage it takes to be vulnerable, stay accountable, and be kind to themselves. They talk about how creativity, play, and connecting with...

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Creative Pit Stop: Halfway reflections & a bingo challenge

March 21, 2025 • 31 mins
In this special mid-season episode, Dalia and Mary take a heartfelt pause to reflect on the whirlwind of emotions, wins, and lessons from the first half of Season 3. They dive into personal revelations on creativity, community, and self-compassion while celebrating how far Creative Hora has come. Plus, they’re shaking things up with a brand-new bingo card challenge designed to spark fresh creative goals—inviting listeners to play a...

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The Art of Balance: Self-Advocacy and Creativity

March 7, 2025 • 38 mins
In this episode of Creative Hora, Dalia and Mary open up about their personal experiences. They talk about finding the right balance between friendships, creativity, and building a community. They share the excitement of trying new hobbies, the ups and downs of creative collaborations, and the journey of creating a basketball league for women and LGBTQIA individuals. Along the way, they offer advice on self-advocacy, wellness, and ...

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Hope in Motion: Creativity, Presence & Community

February 21, 2025 • 38 mins
In this episode of Creative Hora, Mary and Dalia have a real chat about hope, being here, and being creative. They share their own personal stories, talking about the ups and downs that make their creative work so special. Mary gives us an update on her basketball league project, while Dalia talks about her creative project that’s all about learning and having fun. Together, they talk about how important it is to be honest with our...

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Creating Beyond Borders: Mahnoor Ahmed on Art, Ecology & Colonial Impact

February 7, 2025 • 67 mins
In this episode of Creative Hora, artist Mahnoor Ahmed (@maniartdesign) takes us on a deep dive into her artistic journey, exploring how creativity serves as a coping mechanism and a means of storytelling. She reflects on her early creative memories, the challenges of pursuing an art education, and the importance of mentorship and community in shaping her path. Mahnoor also discusses her project, Wealth of Salt,...

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Shameless Goals and Big Plans: Reflections for the New Year

January 24, 2025 • 30 mins
In this episode of Creative Hora, Dalia and Mary reflect on stepping into the new year with gratitude, mindfulness, and intentions for personal growth. They discuss the skills they’re working to develop—like shamelessness and leadership—as they build a basketball community and explore emotional vulnerability within family dynamics and shifting relationships. Looking ahead to 2025, the hosts express their commitment to taking i...

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Vulnerability and Validation: Building Community with Creativity and Passion

January 10, 2025 • 39 mins
In this episode of Creative Hora, Dalia and Mary dive into the emotional highs and lows of navigating life’s transitions and the importance of grounding tools to stay present and connected. They reflect on the transformative power of emotional vulnerability, sharing personal stories about breaking relationship cycles and finding safety and validation in healthy partnerships. Mary shares exciting updates on her basketball leagu...

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The Sound of Perseverance: Gark Mavigan’s Path to Hip Hop and Beyond

December 27, 2024 • 45 mins

In this episode of Creative Hora, Mary and Dalia sit down with Gark Mavigan, a dynamic hip hop artist and founder of Submittable, to explore his creative journey and the stories behind his music. From electrifying performances to meaningful collaborations, Gark shares how community and personal experiences have shaped his artistry. He dives into the inspiration behind his latest album, Mortgage Freeman, discussing the sym...

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30 Days Later: Reflections on Peace, Anger, and Acceptance

December 13, 2024 • 29 mins
In this episode of Creative Hora, Dalia and Mary reflect on the emotional landscape 30 days post-election, navigating complex feelings of peace, anger, and acceptance. They dive into the Latina community’s reactions to the results, unpacking historical political power patterns and immigrant communities' resilience. Through heartfelt discussion, they explore how creativity and art become essential tools for processing emotions,...

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Basketball, Creativity, and Community: Crafting Safe Spaces

November 29, 2024 • 33 mins

In this episode of Creative Hora, Dalia and Mary dive into the whirlwind of emotions and uncertainty that accompany personal growth and creative exploration. They introduce a new segment aimed at fostering deeper, meaningful conversations and share personal stories about their current creative projects. Mary discusses her initiative to build a basketball community for women and queer individuals, while Dalia reflects on reclaiming ...

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The Power of Vulnerability: Mobby Rosas on Music, Identity, and Growth

November 15, 2024 • 47 mins
In this episode of Creative Hora, Dalia, and Mary sit down with queer hip-hop artist Mobby Rosas to explore his dynamic journey from the Bay Area to the LA music scene. Mobby opens up about the creation of his album The Fourth Step, diving into themes of identity, vulnerability, and queer expression, and shares the power of community in shaping his artistry. The conversation touches on electrifying performance experiences, the impo...

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