Creative Hora

Creative Hora

Welcome to Creative Hora, a space to unlock your creative spark through mindful conversations & inspiring stories from everyday creators like yourself! Hosted on Acast. See acast.com/privacy for more information.

Episodes

April 24, 2026 46 mins

What does it mean to grow up between worlds, and what do you do with the parts of childhood that were never quite explained to you?


In this episode, Dalia and Mary get personal, tracing the quiet weight of navigating identity, culture, and the kind of emotional tenderness that doesn't always survive a family's survival mode. Both children of immigrants, both carrying stories they've held for a long time, sit with a question tha...

Listen
Watch
Mark as Played

We're back! Not just with a new season, but with something that feels more aligned to our friendship! Season 4 of Creative Hora is here, and it's rooted in the questions we explore in our day-to-day lives: What did we inherit from our ancestors? What are we releasing to feel liberated? How are we showing up for ourselves in alignment with mind, body, and heart? 


This season, we're going deeper into ancestry, identity, ...

Listen
Watch
Mark as Played
In this week's episode, Dalia and Mary introduce the concept that will define Season 4 — the young ancestor — and it's more personal than you might expect. They open with a card pull that stops them both in their tracks, and from there, the conversation goes somewhere real. Dalia shares a story from her childhood that she doesn't often talk about, and what it taught her about creative expression, identity, and the pattern...

Listen
Watch
Mark as Played
After a six-month hiatus, Dalia and Mary are back on the mic, and they're pulling the curtain back on what's ahead. In this season premiere, the two friends check in with each other, reflect on the evolution of Creative Hora from its earliest days to now, and share why this season feels different. With themes rooted in emotional, spiritual, and cultural wellbeing, Season 4 is about going inward — exploring identity, cultural upbrin...

Listen
Watch
Mark as Played
In the Season 3 finale of Creative Hora, Dalia and Mary reflect on their creative journeys, personal growth, and the evolution of the podcast. They revisit memorable moments, highlight lessons learned, and share how vulnerability, community, and play have shaped their experiences this season. From navigating fears and embracing new creative projects to celebrating wins both big and small, this episode captures the spirit of reflect...

Listen
Watch
Mark as Played
In a heartfelt chat, Dalia and Mary share their complex emotions, balancing gratitude and sadness. They discuss the joy of home and family amidst the weight of the world’s issues. Together, they explore what it means to live in the middle. They discuss the power of being honest about feelings, the importance of accepting different perspectives, and how gratitude can be mixed with grief. This open conversation reminds us that it’s o...

Listen
Watch
Mark as Played

In this heartfelt episode of Creative Hora, Dalia and Mary explore the power of imagination, personal growth, and nurturing creativity through everyday moments. From sibling dynamics and improving communication to building intentional communities through basketball and trying new hobbies like roller derby and golf, the conversation is both reflective and inspiring.


Dalia openly shares her journey of overcoming mental blocks, gai...

Listen
Watch
Mark as Played
In this heartwarming and uplifting episode of Creative Hora, Dalia and Mary reconnect with a check-in that’s both tender, honest, and deeply human. Mary talks about the emotional rollercoaster she went through after finally seeing Beyoncé live, and how unexpected blues followed. Meanwhile, Dalia shares her quiet moments of joy with her niece and the magic of being fully present. Together, they explore how small joys, grief, and con...

Listen
Watch
Mark as Played
In this emotional episode of Creative Hora, Dalia and Mary connect and share their feelings of uncertainty, joy, and the need to rediscover themselves. They discuss their recent experiences—Dalia’s roller derby journey and Mary’s growth as a leader of a queer basketball league—and how hobbies, community, and pursuing our dreams can bring healing. Together, they envision a future for the next generation filled with freedom, self-exp...

Listen
Watch
Mark as Played

In this episode of Creative Hora, Dalia and Mary chat with special guest Amani Echols about the amazing journey behind Haya—a basketball community for women and queer folks. Amani shares her deep love for the game, how the idea for Haya came about during the COVID-19 pandemic, and what it takes to turn a passion project into a business that genuinely cares about its community. Together, they discuss the creative process behind Haya...

Listen
Watch
Mark as Played
In this special 50th episode of Creative Hora, Dalia and Mary share a heartfelt look back at their journey. They talk about the podcast’s evolution, the curiosity that started it all, and how genuine dialogue, friendship, and creativity have kept it going. Whether it’s exploring roller derby or expanding creative opportunities, this episode is a celebration of personal growth, community, and the joy of being present. Join the hosts...

Listen
Watch
Mark as Played
In this introspective episode of Creative Hora, Mary and Dalia unpack the emotional terrain of advocating for oneself, especially in the workplace—while nurturing creative and personal growth. They open up about the challenges of setting boundaries, navigating career expectations, and preserving emotional wellness as women of color. With honesty and reflection, they explore how burnout is often normalized, why self-worth must be pr...

Listen
Watch
Mark as Played
In this episode of Creative Hora, Dalia and Mary have a meaningful chat about growth, creativity, and community. They talk about how they’ve changed their ways of dealing with criticism and how learning to process feedback has made their personal and creative lives better. Mary shares some updates on creating a welcoming basketball community for LGBTQIA people, and Dalia opens up about joining a beginner-friendly roller derby leagu...

Listen
Watch
Mark as Played
In this episode of Creative Hora, Mary and Dalia have a heart-to-heart chat. They talk about their creative journeys, how they’re feeling emotionally, and the lessons they’ve learned from showing up for themselves and their communities. As Dalia goes through her Saturn return, they talk about the courage it takes to be vulnerable, stay accountable, and be kind to themselves. They talk about how creativity, play, and connecting with...

Listen
Watch
Mark as Played
In this special mid-season episode, Dalia and Mary take a heartfelt pause to reflect on the whirlwind of emotions, wins, and lessons from the first half of Season 3. They dive into personal revelations on creativity, community, and self-compassion while celebrating how far Creative Hora has come. Plus, they’re shaking things up with a brand-new bingo card challenge designed to spark fresh creative goals—inviting listeners to play a...

Listen
Watch
Mark as Played
In this episode of Creative Hora, Dalia and Mary open up about their personal experiences. They talk about finding the right balance between friendships, creativity, and building a community. They share the excitement of trying new hobbies, the ups and downs of creative collaborations, and the journey of creating a basketball league for women and LGBTQIA individuals. Along the way, they offer advice on self-advocacy, wellness, and ...

Listen
Watch
Mark as Played
In this episode of Creative Hora, Mary and Dalia have a real chat about hope, being here, and being creative. They share their own personal stories, talking about the ups and downs that make their creative work so special. Mary gives us an update on her basketball league project, while Dalia talks about her creative project that’s all about learning and having fun. Together, they talk about how important it is to be honest with our...

Listen
Watch
Mark as Played
In this episode of Creative Hora, artist Mahnoor Ahmed (@maniartdesign) takes us on a deep dive into her artistic journey, exploring how creativity serves as a coping mechanism and a means of storytelling. She reflects on her early creative memories, the challenges of pursuing an art education, and the importance of mentorship and community in shaping her path. Mahnoor also discusses her project, Wealth of Salt,...

Listen
Watch
Mark as Played
In this episode of Creative Hora, Dalia and Mary reflect on stepping into the new year with gratitude, mindfulness, and intentions for personal growth. They discuss the skills they’re working to develop—like shamelessness and leadership—as they build a basketball community and explore emotional vulnerability within family dynamics and shifting relationships. Looking ahead to 2025, the hosts express their commitment to taking i...

Listen
Watch
Mark as Played
In this episode of Creative Hora, Dalia and Mary dive into the emotional highs and lows of navigating life’s transitions and the importance of grounding tools to stay present and connected. They reflect on the transformative power of emotional vulnerability, sharing personal stories about breaking relationship cycles and finding safety and validation in healthy partnerships. Mary shares exciting updates on her basketball leagu...

Listen
Watch
Mark as Played

Popular Podcasts

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices