Kit: A Story of Healing, Hope, and Art

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In this episode, Kit opens up about the story behind her new name and the healing she has found through creativity. She shares her journey from a difficult childhood—growing up with an over-religious aunt and facing the painful legacy of her grandfather’s actions—to finding her voice and her strength. Together, we explore how sexual abuse can span across generations, hidden behind silence and family secrets. We talk about the fear of feeling powerless when abusers hold control over entire families—and the courage it takes to begin breaking that cycle. This conversation is one of honesty, resilience, and the hope that can be found even in the midst of brokenness. 

✨This episode is brought to you by Kit Alvarado, an artist and massage therapist dedicated to healing through creativity, compassion, and care.

You can explore Kit’s artwork on Instagram at @revive_artistrystudio. Kit also hosts art classes and camps in the Goldsboro area, with original pieces available at the Arts Council of Wayne County’s Art Market and on display in their gallery. Keep an eye out on social media, too—Kit often pops up at local vendor events, sharing art that reflects endurance, love, and healing.

Beyond the canvas, Kit offers massage therapy at Embody Wellness and Massage inside Twin Rivers IV, 207 East Walnut Street, Goldsboro, NC. Kit’s approach is very person-focused, taking great care to ensure each client feels safe and comfortable. With deep compassion for those experiencing pain or discomfort, Kit creates a space that encourages true healing and restoration.

You can book a massage session online at: 

👉Massage Therapy Booking Links

Book Here: https://www.massagebook.com/therapists/holistic-bodywork-and-massage1111?src=external

Book Here: https://www.instagram.com/revive_artistrystudio?igsh=dmQ3Y2ZiZ2E1N3lo

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This podcast reflects my own experiences and beliefs. It is not affiliated with my place of work, my church, or any other institution. All content is shared with the intention of inspiring hope, healing, and faith-based reflection.

Mental Health & Crisis Resources to Include:

• National Suicide Prevention Lifeline (U.S.) – Dial 988
• RAINN (Sexual Assault Hotline) – 1-800-656-HOPE (4673) or www.rainn.org
• Crisis Text Line – Text HOME to 741741 (Free 24/7 support)
• The Trevor Project (LGBTQ+ Mental Health Support) – Call 1-866-488-7386 or text START to 678678
• Find a Therapist: www.psyc

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