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July 12, 2022 29 mins

What is an energy shift?  In a personal sense, an energy shift is a change in the way that your body holds, relates to, or hums vibrationally. Here are five signs you may be having them AND three of the main reasons why they happen.

5 Signs a Rapid Energy Shift is Happening

1) You feel tired and sluggish with a ‘cozy’ undertone. The couch is your best friend. You can rest for several days, like a cozy bear in a den.

2) You feel things moving in your body in places and ways that you are not used to. This includes above your head, beneath your feet, in your stomach, or in your chest area. This could be a knocking, tapping, feeling like a tingling or a tickle, :  This is often accompanied by ‘the sweats’ or ‘being very cold all of a sudden’.

3) You feel like your brain has turned to mush. *This is not ‘all day’ or all the time. Rather, just for ‘periods’ of a day, or if going through a major transformation, perhaps a two-day period.*

4) You are ‘wide awake’ in the middle of the night. Particularly around 3-5 am.

5) You are experiencing a montage of memories.

Why do these happen?

Because this is a podcast, we keep the discussion to three main points:

1) Natural changes as a result of what the planet is doing. The sun and solar energy; rapid shifts in barometric pressure; thunderstorms; these are all capable of creating change in the charge of the particles in our environment and bodies. One of the things that I was most inspired by early on in my journey was realizing how much I ‘felt’ major earthquakes and solar flares.

2) Getting physically healthy and taking care of your physical body.  This creates space for your soul (which is an actual alive part of you) to be more happily present on this Earth. When you take care of your body, it feels good to be in it. Sounds simple but those trips to the gym or choice to do more smoothies can create major impacts.

3) Because of your spiritual activities and choices you have made and active work you are doing on yourself and your energy body. When you make choices to raise your vibration, heal soul wounds, integrate your soul and body relationship, participate in self-actualization activities, or call forth a new pathway, it works. Especially if you sail through your personal choice points and initiations when they come to you.

What Does This Mean?

In short, that there is something in your energy body, physical body, or soul experience that is being ‘tickled’ or touched by frequency that is making it ripple. This creates space for more integrated soul body expression, soul healing, sensory expansion and being able to ‘hear’ your environment better with your senses, being more ‘in tune’ with the Universe or Earth. This is a sign that you are improving your vibration, energetic integration, and that new parts are sparking (or parts that are ‘old’ are being sparked anew’). In the case of point 1, it means you are tuned into cosmic frequency. That is pretty neat. Parts 2 and 3 it demonstrates you are doing a great job with your personal path to improvement. Keep it up.


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