What if the reason your goals feel hard isn’t discipline, strategy, or effort—but the 95% of your mind you’re not consciously working with?
In this powerful Crown Yourself episode, Kimberly Spencer pulls back the curtain on the subconscious mind—the true heavyweight behind your habits, income, health, relationships, and leadership identity. Most people set goals with only 5% of their mind… then wonder why success feels exhausting or short-lived.
This episode is a deep initiation into sovereign leadership from the inside out. You’ll learn why your subconscious seeks safety over success, how emotional patterns formed before age seven quietly run your business and money decisions, and why manifestation responds to resonance—not hustle.
Through personal stories, embodied metaphors, and neuroscience-meets-esoteric wisdom, Kimberly teaches you how to:
This isn’t mindset fluff. It’s subconscious mastery for high performers, visionaries, and conscious leaders who are done fighting themselves on the way to their next level.
If you’re ready to stop betting against yourself—and start leading from your throne—this episode will change how you create results forever.
Enjoy, sovereigns!
“Your subconscious doesn’t respond to hustle. It responds to safety.” ~ Kimberly Spencer
“Your subconscious mind is like a child. You don’t coerce it—you lead it with love.” ~ Kimberly Spencer
“Sovereign leadership begins when your conscious goals and subconscious safety finally agree.” ~ Kimberly Spencer
00:00 – Why Most Goals Fail (You’re Using Only 5% of Your Power)
Why setting goals with the conscious mind alone keeps people stuck—and how the subconscious runs the game.
02:05 – What the Subconscious Mind Really Is (95% of Your Behavior Explained)
A clear breakdown of the subconscious mind, the imprint period (ages 0–7), and why early programming matters.
05:20 – Why Mindset Work Alone Doesn’t Create Lasting Change
The difference between mindset and subconscious conditioning—and why most “mindset” advice fails.
08:10 – Guard Your Gates: How Media, Thoughts & Emotions Program Your Subconscious
What you repeatedly watch, feel, and believe becomes your operating system.
12:45 – The Subconscious Takes Everything Personally (And Why This Matters)
How emotional exposure shapes belief systems, stress responses, and decision-making.
16:30 – Pattern Interrupts: How to Change Behavior Without Force
Using emotional pattern interrupts to rewire reactions in parenting, leadership, and relationships.
20:10 – Manifestation Is the Job of the Subconscious Mind (Not the Conscious Mind)
Why your subconscious is the goal-getter and your conscious mind is only the goal-setter.
23:40 – Why Hustle Doesn’t Work: Manifestation Through Resonance
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The Burden
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.