We all want to be loved, and it's natural for us to seek out affection, support, and comfort from others. But there is no such thing as a perfect childhood. At some point in our lives, we've experienced trauma, felt pain, or fears.
But did you know that those experiences you had in the past have a direct effect on how you live today and how you handle your relationships? Perhaps you've never given much attention to your relationship behavior or the patterns in your love life.
If you've noticed a pattern of harmful and emotionally draining habits in your romantic life, maybe you need to dive deeper and observe how you connect with others through your attachment style.
In this week’s episode, Paula Goode, a transformation coach and a registered nurse, shares the four types of attachment styles and explains the differences of each one for you to identify and understand the logic behind your relationships, habits, and past experiences. She shares with us how our past experiences and trauma play a huge role in how we attach to people, the importance of inner work and healing, and some tips on how to stay free from our old habits for us to live a happy and thriving life.
Other resources mentioned:
About the Guest:
Paula Goode is a transformation coach and a registered nurse who helps women heal from emotional wounds and pain from the past to attract the relationship of their dreams.
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