Welcome to our podcast series Life in Recovery! Have you ever struggled with addiction and wondered how to navigate recovery AND live life? We have too! In this series, we're just a few people in recovery from addiction talking this through- how to apply recovery to our lives one topic at a time. We've found value in the simple discussions of people in recovery with different viewpoints along various points in life. SO our purpose in this series is to provide these perspectives for you here to hopefully inspire or get your mental wheels turning. Your hosts are Marc and Elyse, recovering addicts who created an organization called Choice Recovery Path that provides opportunities for others to find freedom from addiction just as we have. Sometimes our discussions relate to tools that we've made for group discussion based on what we've seen work for so many others in simple (and pretty) worksheet form in our Toolkit Books. If you're interested in utilizing any fresh material or want to learn more, please check out our website @ choicerecoverypath.com or reach out to us to find out how to get involved at marc@choicerecoverypath.com. We LOVE feedback as we know growth comes from hearing about each other's experiences, and we'd love to hear yours!
Our guest today, Sam, leads us to the grand finale of Season 2! He shares about learning how to trust himself to make positive change now that he’s gotten a year clean. We discuss how many of us used to make changes in our lives due to survival or self-sabotage until it just became normal. We hope for change in recovery to look more like growth, but how do we know the difference? We take a look at whether we’re running from somethi...
Our guest today, Jaclyn, has over two years clean and breaks the ice with some humor around navigating dating in recovery! Through conversation we explore our motivations behind sex, relationships, and most importantly the relationship we’re building with ourselves along the recovery journey. Not only are we learning what we’re looking for in others, we’re discovering what it is WE have. Afterall, the other person isn’t the only on...
Today, Elyse brings in our guest Arianna who describes her journey with gaining tools in recovery yet having trouble with accumulating clean time. She talks about the “switch” and how there seems to be a struggle between our old self and the one we’re learning to grow into. Elyse describes this as being something that we’re actually constantly doing throughout our recovery journey; there are many layers of surrender and changes tha...
Today, Elyse brings in our guest Arianna who describes her journey with gaining tools in recovery yet having trouble with accumulating clean time. She talks about the “switch” and how there seems to be a struggle between our old self and the one we’re learning to grow into. Elyse describes this as being something that we’re actually constantly doing throughout our recovery journey; there are many layers of surrender and changes tha...
Today we have our guest Genesis with a year and some change clean. She tells us how giving recovery a try helped her to let go of using, and also gave her awareness to see all the other issues. She identifies some barriers most of us struggle with- procrastination, lack of discipline, and impatience. In our discussion we end up drilling down to the root of these problems such as fear, insecurity, and shame- scripts that affect our ...
Theresa, with 45 years clean talks about her recovery journey and taking care of her body, mind, and spirit. She walks us through how she started out- just starting with staying clean, just showing up at the gym, just sitting still for a couple minutes- and how these things evolved over time. She shares her realization of learning the importance of some of these aspects simply by experiencing the consequences of not doing them- the...
On today’s episode, our guest Keri gets current about some of the tougher recovery subjects- from doing an honest self-assessment to moving through grief in recovery and mending the wreckage of our past. In our conversation today, we discuss some of the core issues that arise from these experiences and how we’ve navigated them. Through honestly looking at our patterns, we’ve been able to identify the feelings that threaten to endan...
Our guest today, Seth, tells us he’s just hit his five-year mark in recovery! He shares about coming to a point that feels a lot like stability and maintenance. But what about what led up to that point? The instability, self-will, and damage? We discuss some tough subjects today such as coping with suicidal thoughts and their relationship to addiction and recovery. We also talk about how tools we have learned that worked for recove...
Our guest, Markus, joins us today to talk about insecurity, loss, and goals. As usual we find that our seemingly unrelated topics actually have a lot to do with each other. First, we throw an idea around- insecurity- and how we believe it shapes the ways in which we show up in the world- needing to appear larger than life, or, on the other end of the spectrum- constantly apologizing for existing...In essence, it’s a need to be some...
In this episode, we talk about faith and how we’ve utilized it to chart a new course in our lives. If you see the word “faith” and cringe, you’re not alone! Some of us know exactly what that means, and some of us feel lost or angry when the word is thrown at us when we enter recovery. We’ve found that most humans, especially addicts, have trouble letting go of fear to make room for new growth which involves venturing into the unkno...
We are right in the middle of the holidays, and we chat about this with our guest Andrea of 38 years clean in today’s episode. She shares with us which foundational things she has continued to do since the beginning of her recovery such as attending meetings and building a support. She also shares some recent life changes that are in the mix. We discuss how recovery is a continuous process of growth, building on foundational pieces...
Our guest today, Gil, is one spiritual gangster! He shares about his difficult experiences of handling the recent death of his best friend due to addiction, preparing to go to prison CLEAN, and rebuilding broken relationships with family. Gil shares about how he’s been working a program while on pretrial for years and now has to take a pause from every wonderful thing that he’s built in his recovery due to consequences of addiction...
It could be said that addiction, in essence, is having an inherent problem with reality and finding ways to escape it despite the cost. In this podcast, we chat with our guest Miranda about how our thinking constantly veers toward escape even in recovery, whether it is through fantasizing, avoiding, procrastinating, or planning means of self-sabotage. We review actions we’ve taken from seeking out values that have a beneficial impa...
Welcome back to the Life in Recovery podcast as we kick it off with Season 2! We brought back Nick F, with all his years of recovered wisdom to discuss stress. Nick talks about his stressors of new life changes, fear of success and the unknown. New things can be interesting and exciting yet also stressful since we aren’t sure what to expect. We discuss a theory that when the stressors are greater than our skill set for handling it,...
Today we discuss creativity in addiction versus recovery and how it interacts with things like feeling depressed, down, worthless, etc. for us. Barriers to creativity that we identify in this episode are getting stuck in fantasy, needing outside validation, falling into procrastination, comparing ourselves to others, and seeking instant gratification. Through discussion we find that positive perception, confidence, motivation, hard...
In this episode, we begin to explore anger- where does it come from? what does it do for us? what happens when it becomes dysfunctional and how do we break free? We discuss how instantaneous anger feels and how that reactivity helps us to survive against external threats and regain control over our environment. Addiction, trauma, or any situation that requires constant survival often creates never-ending anger/stress- we're suppose...
In this episode, our guest of over 44 years clean gives us a glimpse of what to expect in the long haul, the differences he's experienced throughout time, and how working a program progresses from simply achieving freedom from addiction to overall improvements of the human condition. We talk about how addiction is not being ok with what is- I need more, different, now....the grass appears greener on the other side until we get ther...
Our guest for today- Nick, has been clean for over two decades, so we start our session by asking him to drop some knowledge on us. One of Nick's gems is that "mediocrity is delicious." He expands on this due to our puzzled faces- after all we're addicts- we're special, no we're the worst, no you're the worst, we need stimulation, no validation...what is it? Nick breaks it down for us as simple practices that have enhanced his life...
Toxic patterns in relationships- romantic, family, or otherwise can cause immense pain even in recovery. In today's session, your hosts Elyse and Marc chat with friend Andrew about our experiences with this issue. We discuss how similar negative relationship patterns are to using substances- addiction to the roller coaster, chasing the euphoria, the relationship to self-worth, fear of change, fantasy thinking and misguided expectat...
As usual, we start our conversation in one direction, land in another, then it all circles back! Today we explore some of the drivers of resentment like low self-worth, then question if self-esteem is necessary first to drive behavior change when behavior change seems to increase self-esteem and reduce things like resentment. Sound confusing and ironic? It is! Let's explore... We start our discussion today talking about resentment-...
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.