Crux with Jessica John

Crux with Jessica John

A podcast about big pivots, beautiful diversions, and essential truths of life, and of course circus, with Circus Mobility founder Jessica John.

Episodes

April 22, 2025 27 mins

In this episode, Jessica Jessica John discusses why intermediate and advanced aerialists often suffer from nagging shoulder injuries.

IN THIS EPISODE YOU’LL HEAR:

-aerialists’ shoulder issues stem from lack of preparedness, not motivation

-the need for specific off-apparatus training to build resilient shoulders

-the importance of isometric, eccentric, and fascial stretching exercises to strengthen muscles, tendons and fascia

-a f...

Mark as Played

In this episode, Jessica emphasizes the foundational nature of inversions, explaining how mastering them can enhance other aspects of aerial practice.

IN THIS EPISODE YOU’LL HEAR:

-the foundational nature of inversions, explaining how mastering them can enhance other aspects of aerial practice.

-the physical requirements for inversions, such as compression, spine articulation, scapular stability, and arm strength.

-the importance o...

Mark as Played

In this episode, Jessica talks about how to craft an online offer that sells for aerial coaches scared to make the transition online.

Show notes at: https://circusmobility.com/2025/02/05/episode-5-how-to-get-paid-as-an-aerial-coach-online

The post Episode #5: How To Get Paid as an Aerial Coach Online appeared first on Circus Mobility.

Mark as Played
June 14, 2024 32 mins

In this episode, Jessica talks about why flow matters and why she decided to create an online flow summit just for aerialists and pole dancers. Unravelling the Myth of Flow is June 22-24, 2024. Go to mythofflow.com to sign up!

IN THIS EPISODE YOU'LL HEAR:

-Why I created the summit, Unravelling the Myth of Flow, for aerialists and pole dancers
-How culture dictates how we define flow and fluidity
-How pain infuses circus culture

The...

Mark as Played

Wondering what the secrets are to being a better aerial coach? In this episode, Jessica breaks it down.

Join the waitlist for Cardinal at https://courses.circusmobility.com/crux/cardinal.

IN THIS EPISODE YOU'LL HEAR:

-How to build buy in with your students so they trust your coaching.
-How to create more value for your students so they keep coming back for more.
-How to create a space agreement for your classes and build a brave sp...

Mark as Played

Do you know your “aerial training age?” Join me for this discussion of how to adapt your aerial coaching for different levels to help students excel.

The post Episode #2: What’s My Training Age Again? appeared first on Circus Mobility.

Mark as Played

Just starting out in aerial? There are eight things that I wishing I would have known when I was where you are today that would have saved me a world of hurt.

The post Episode #1: Never Have I Ever Effed Up My Aerial Training appeared first on Circus Mobility.

Mark as Played

Popular Podcasts

    United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.