Cry About It

Cry About It

The podcast that holds space for the best and worst parts of being in your 20s. Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be. Hosted on Acast. See acast.com/privacy for more information.

Episodes

July 11, 2025 79 mins

We talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is...

Mark as Played

We chat about what community means in practice, what it takes to build strong community, and how to find yours.


Relevant Links

@bynthabiseng on Instagram

“What Do We Owe Each Other?” Sylly Podcast Episode

“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast Episode


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We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line.


Further Reading

Eliza McLamb, “It’s Never Over” Substack Essay

Sisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay

“Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut)

“How the far right is using thinness to radicalise wom...

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April 29, 2025 70 mins

We’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults.


Further Reading

TEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your Relationships

Time, Why Is Everyone Working on Their Inner Child? by Angela Haupt

Self, How to Reparent Your Inner Child by Carol L. Dodd


Leave us a voicemail and follow us on Instagram at @cryab...

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We talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator. 


Links

Onose’s Newsletter

Follow Onose on Instagram and TikTok

Onose’s Website

The Odyssey Plan

What Now? with Trevor Noah

Weight For It


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April 3, 2025 61 mins

We chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples.


Ho...

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We talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely.


Links

Follow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” ****


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We're answering spicy questions from our Crybabies on all things dating, situationships, and sex.


Dating Coach Anwar on Instagram

Dating Intentionally Podcast, "Ask A Sex Educator"


Books Mentioned

Be Not Afraid of Love, Mimi Zhu

Everything I Know About Love, Dolly Alderton

All About Love, bells hooks


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising question...

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February 18, 2025 53 mins

We chat about the tough transition from college to adulthood and how tapping into community can make all the difference.


Further Reading

Steven Mintz, “The Tangled Transition to Adulthood”

Reddit thread on the transition from college to adulthood 

The Whitney Museum, Edges of Ailey Exhibition


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, em...

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February 4, 2025 43 mins

Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Further Reading




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December 31, 2024 29 mins

We talk about our Crybabies' proudest moments, reflect on 2024, and set intentions for 2025. Happy New Year! 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Hosted on ...

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December 17, 2024 44 mins

Lauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


Listen to Valley’s album Water the Flowers, Pray for a Garden

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We talk about our growing relationship with our hair, society’s pressures on our self-image, and developing confidence as we’ve navigated our hair journey.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.


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October 24, 2024 43 mins

We talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

...

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We talk about how to solve common female friendship conflicts, navigating transition periods in friendships, grieving old friends and how to support your friends through tough times.


More about Danielle Bayard Jackson

Where to buy Danielle’s book

Listen to Danielle’s podcast, Friend Forward

Follow Danielle on Instagram and TikTok


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and adverti...

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September 24, 2024 40 mins

We talk about transitioning from the career ladder to wider career net, our thoughts on freelance and what Nthabiseng is  taking away from this season of her career. 



Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem b...

Mark as Played

We talk about the uncertainty of your 20s, balancing self-improvement with self-acceptance, and debunking therapy as the best solution.


More about Dr. Meg Jay

Where to buy Dr. Meg Jay’s latest book

Follow Dr. Meg Jay on Instagram


Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art ...

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August 19, 2024 32 mins

We discuss navigating misguided body image, what fitness means to us, and how to build a healthy relationship with our bodies.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.



Mark as Played
August 7, 2024 23 mins

We talk about the stress leading up to birthdays, managing your expectations and learning to value simplicity with age.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is ...

Mark as Played

We're diving into the latest season of Love Island USA (Season 6), exploring how reality TV dating shows have impacted dating for better and worse.


Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hend...

Mark as Played

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