Crying Out Loud Podcast
On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into the mental health world by using evidence-based research and real-life experiences. Join us on our journey of vulnerability as we discuss our own history of trauma, resilience, and healing practices.
Episodes
On episode 6, we talk with Michael Peckerar, a content creator who lives his daily life with anxiety, bipolar, and PSTD due to childhood trauma. He shares about the impact of Adverse Childhood Experiences (ACE's) on his life, including treatment that began in 2nd grade through present day. You can find Michael Peckerar, also known as "That Guy They Call Peck" on TikTok, where he hosts "Morning Positivity" e...
On episode 5, we talk about the impact of Adverse Childhood Experiences (ACE's) on our adulthood; this includes our physical and mental health. Ashley shares how multiple trips to the doctor, over several years, left her feeling unheard and her symptoms unresolved.
Resources
- Websites we recommend:
- NPR.org - take the ACE Quiz and learn what it means!
- CDC.gov - Fast Facts!
- ACEs Too High
- TedTalk we recommend:
On episode 4, we talk about the impact of Adverse Childhood Experiences (ACE's) on our childhood and the childhood of other's. Sandi shares how a comment from 5-years-old led to anxious behaviors throughout her life.
Resources
- Websites we recommend:
- NPR.org - take the ACE Quiz and learn what it means!
- CDC.gov - Fast Facts!
- ACEs Too High
- TedTalk we recommend:
On episode 3, we talk about Adverse Childhood Experiences (ACE's) and the reason behind the ACE study. We also get a little vulnerable while sharing our own ACE scores and the reasons behind them.
Resources
- Websites we recommend:
- NPR.org - take the ACE Quiz and learn what it means!
- CDC.gov - Fast Facts!
- ACEs Too High
- Books we recommend (affiliate link):
On episode 2, join us for a discussion about destigmatizing mental health and what it means to us.
“Letting people know that it's OK to talk about [mental health]...destigmatizing mental health is knowing that it's OK to not be OK." – Ashley Barksdale, LMSW
"Why am I ashamed of [mental health]...this is part of my story."- Sandi Brown, LMSW
How can you help?
- Let go of t...
Hello and welcome to Crying out loud with Sandi and Ashley. We are Licensed Clinical Social Workers and are both graduates of Baylor University. During our time there we discovered that we both had a passion to work toward destigmatizing mental health especially in areas related to Maternal mental health, children and families.
On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into th...
Hello and welcome to Crying out loud with Sandi and Ashley. We are Licensed Clinical Social Workers and are both graduates of Baylor University. During our time there we discovered that we both had a passion to work toward destigmatizing mental health especially in areas related to Maternal mental health, children and families.
On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into t...
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