All Episodes

July 17, 2024 31 mins

In this enlightening episode of "CTRL+ALT+DELETE with Lisa Duerre™ LIVE!" Lisa is joined by Leadership Development and ADHD coaching expert, Sue Trace. Together, they delve into mastering conflict through flexibility, particularly aimed at tech leaders who often navigate high-stress environments.


Episode Highlights:

  1. The Connection Between Flexibility and Conflict Resolution:

    • Lisa and Sue explore how flexibility can transform conflict resolution and enhance leadership effectiveness.

    • They emphasize the importance of developing flexible, intuitive, resilient, and mindful FIRM Leadership skills to prevent burnout and promote high performance.

  2. Understanding Conflict in the Workplace:

    • A significant statistic reveals that 25% of employees feel their managers don’t handle conflict well, and Sue suggests the number may be even higher.

    • The discussion touches on the negative impacts of unresolved conflict, including reduced employee engagement, well-being, and productivity.

  3. Flexibility as a Tool for Conflict Resolution:

    • Sue shares actionable strategies for boosting self-awareness and personal growth, emphasizing the importance of flexibility in conflict resolution.

    • The concept of "above the line" and "below the line" thinking is introduced, highlighting the importance of staying in a state of trust and curiosity rather than defensiveness and blame.

  4. Addressing ADHD in Leadership:

    • Sue discusses the unique challenges and strengths of leaders with ADHD, offering valuable tips for leveraging strengths and overcoming limiting beliefs.

  5. Practical Tips for Leaders:

    • The "Three A’s" formula (Acknowledge, Allow, Accept) for self-management during conflicts.

    • The importance of creating a conducive environment for open communication and trust within teams.

  6. The Power of Music and Daily Improvement:

    • Lisa shares how music can elevate mood and aid in staying present and positive.

    • Sue advises aiming 1% improvement each day, emphasizing small, consistent efforts toward better conflict management and overall leadership.

Key Takeaways:

  • Flexibility and open communication are vital in effectively managing and resolving conflicts.

  • Self-awareness and mindfulness practices can significantly improve leadership capabilities.

  • Leaders with ADHD can thrive by focusing on their strengths and adopting flexible strategies.

  • Small, daily improvements can lead to substantial positive changes over time.

Tune in to gain valuable insights and practical tools for mastering conflict through flexibility, and discover how to become a more effective and resilient leader.


Subscribe to CTRL+ALT+DELETE with Lisa Duerre™ for more inspiring conversations and actionable leadership strategies!


Mentioned in this episode: 

This  episode is  brought to you by - RLD Group 


Let’s Connect:

RLD Group’s FIRM Leadership Lab: ⁠https://rldgroupllc.com/firm-leadership-lab⁠


Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.