When you think about 'most people', most people are living an average life doing a bit more than the bare minimum. Going beyond that can feel daunting or out of reach. IT'S NOT. This episode will give you a new frame of reference. Minna shares with you statistics of the average people and here's the big conclusion: the average person is NOT great at taking care of themselves. If you do that: pour into yourself and you are already above average. It's all about starting here and seeing your progress.
--
🦋 Thank you so much for taking the time to leave a review and to share the podcast – you definitely deserve a reward. So, I created 'Transformation Butterflies' to send to you in the mail. (I often have used the butterfly as a sign. A sign that I'm on the right track and that there are a billion beautiful things out there in the world.) These are oversized, premium butterfly bookmarks – they represent a new chapter that awaits and a reminder that small shifts can create a butterfly effect. (These will get mailed out to you with absolutely no cost to you.)
Grateful for you and excited to send some good luck and good fortune to you by way of butterflies.
Check it out here.
--
📚 🎉 For all my fellow avid readers out there, a book journal with a 52-week book challenge and more. Check it out here:
Book Lover Journal in Pink here on Amazon.
The Book Journal in Canary Yellow here on Amazon.
Â
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.