In this episode of the Culinary Chronicles Podcast, Lisa talks with Catherine McEvilly Pestl, an international board Certified Lactation Consultant (BCLC) and La Leche League Leader. She provides personalised and professional lactation management.
Catherine is a huge advocate for educating yourself in the prenatal period to better prepare you for the transition into parenthood. She supports new moms to really look into their innate knowing and to surround yourself with others that help ground you.
In our conversation, Catherine and I talk about;
- Commonly asked questions about lactation
- How she feeds and nourishes, 3 growing boys
- Her favorite meals and restaurants between her time spend in both Toronto and Nova Scotia
and much more!
Resources:
Get the Show Notes HERE for exclusive episode insights and resources.
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