In this episode of the Cultivating Safe Spaces Podcast, Jen discusses how perfectionism is a colonial tool that upholds White supremacy and how perfectionism shows up in our behaviours and thought patterns. She also explains how perfectionism differs from excellence and teaches listeners how to cultivate their own standard of excellence.
Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/css-podcast-episode-3-resources
Book a Cultivating Safe Spaces workshop with Jen Greenway
https://www.jengreenway.com/copy-of-workshops-1
Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper
Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba
Contact Jen
jen@naqsmist.com
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