Think pelvic floor health is just about doing a few kegels? LOL. Think again.
I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.
This episode is full of game-changing info every woman needs to hear 🙌
Thank you to our sponsors!
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HARVESTRIGHT
Our Guest:
Dr. Sara Reardon, DPT
Sara's Links:
Website
Instagram
Facebook
YouTube
TikTok
Book
🌿 Top Tip: Look inward and not just outward. Right now there is a constant flood of information coming at you. Oftentimes if you read, listen and learn and then turn it all off and tune in, you can get a better sense of what you really need.
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