Cup Half Full Podcast
Inspiration and silver linings for the leveling-up mind.
Episodes
Feeling like your New Year's resolutions are a distant memory? You're not alone! In the eighth episode of The Cup Half Full, host Martika Shanel offers a refreshing mid-year check-in, breaking down three easy steps to help you achieve your most pressing goals.
Martika dives into the crucial role of consistency, exploring how small, steady actions can lead to significant progress. She also tackles the importance of breaking...
Part TWO is HERE! Martika Shanel continues the "Building Resiliency" conversation on the Cup Half Full Podcast. This episode is packed with actionable techniques: problem-solving hacks, cultivating self-awareness, finding your "why," and the magic of gratitude. Your resilience journey continues now – listen in!
#CupHalfFull #BuildingResiliency #ProblemSolving #SelfDiscovery #Gratitude
Welcome back to Cup Half Full! In this episode, host Martika Shanel dives into the essential skill of resilience, exploring how we can all bounce back stronger from life's inevitable challenges.
Life throws curveballs, but our ability to recover and thrive defines us. Martika breaks down what resilience truly means and reveals it's not about avoiding hardship, but about adapting and growing from it.
In Part 1 of this seri...
Get ready for an empowering conversation with Martika Shanel and guest co-host and American Fashion Designer, Diane Gilman! In "Keeping Self-Love Alive and Owning the Life You Live," we unpack the secrets to:
- Building lasting self-love.
- Living with purpose and passion.
- Embracing your individuality.
- Valuing each decade of your life.
Diane's wisdom and Martika's insights will leave you feeling motivated to tak...
Think the market's too crowded? Think again. This week, we explore how Dave Dahl, a man with a past, built a bread empire in a saturated market. His story will inspire you to chase your own dreams, no matter how impossible they seem. Tune in for a dose of motivation and a killer example of believing in yourself.
NOTE: The accepted vernacular is incarcerated for individuals who are confined - an oversight on the descriptor ...
Feeling the pressure of Valentine's Day? Whether you're single, coupled, or somewhere in between, this episode of the Cup Half Full Podcast is for you! Join Martika Shanel and guest co-host, Dontryse Greer as they delve into the nuances of love, loneliness, and the impact of Valentine's Day on our mental health. Discover how this holiday can trigger a range of emotions, from joy and connection to anxiety and loneline...
Tired of waiting for inspiration to strike? In this episode, we dive deep into the 7 Steps to Becoming Your Own Muse. Learn how to cultivate inner confidence, tap into your unique creativity, and embrace your authentic self. Discover powerful techniques to behold your own beauty, overcome self-doubt, and unleash your full potential.
Welcome to the Cup Half Full podcast where we focus on leveling up our lives from various realms - conquering goals, getting centered, and achieving unconditional happiness. Cup Half Full delivers the truths we need to grasp, all while holding your hand along the way.
Wish to be featured on the podcast? Submit your inquiries and stories to info@cuphalffullpodcast.com.
New episode every two weeks. Subscribe and ...
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