Feeling the pressure of Valentine's Day? Whether you're single, coupled, or somewhere in between, this episode of the Cup Half Full Podcast is for you! Join Martika Shanel and guest co-host, Dontryse Greer as they delve into the nuances of love, loneliness, and the impact of Valentine's Day on our mental health. Discover how this holiday can trigger a range of emotions, from joy and connection to anxiety and loneliness, and learn practical tips for navigating these feelings. From self-care strategies to the power of connection, this episode offers valuable insights for protecting your well-being during this time of year. Tune in for a candid conversation about love, relationships, and the brain!
Links:
- cuphalffullpodcast.com
- instagram.com/yourfavtherapist24
- wellnesswithin-ky.com/dontryse-greer
#ValentinesDay #MentalHealth #LovingYourself #SelfLove #Loneliness #Relationships #SelfCare #MindMatters #Podcast #Wellbeing #ValentinesDayBlues #LoveAndTheBrain #MentalWellness #cuphalffullpodcast
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