All Episodes

February 3, 2021 28 min
In today’s solo jam, I am talking about why it is so important to ditch the positivity and get into the possibility. The wonder, hope, and curiosity. On your journey to joy, it is ok, rather particularly important for you to truly feel. Feel the hurt, the unhappiness, the sad, mad, and frustration. Your body knows that you are not ok, and by only thinking and feeling the positive thoughts, you are masking the real problems. Today I am getting into something called spiritual bypassing. This is when we talk ourselves out of the pain. We ignore the feelings. You know that whole sweep it under the rug saying, that is exactly it! From your beliefs and behaviors to gratitude and never giving up. I am diving deep on this topic today. I want you to be able to process the pain. I want you to be able to become that person you want to be. Today you can start, by taking the small steps to get you pointed into that direction and enjoy the surprise and delight of life again. I hope by listening to this episode you can step out of the fear, get out of the junk, and start stepping into your daily joy. You so deserve this. I would love to know what you thought about this episode. Screenshot where you are listening and tag me online, better yet send me a direct message. Are you ready to SOAR with me in 2021? Send me a message on Instagram today. Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing! CONNECT WITH HEIDI JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/ Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/Heidibeesfitness Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Website:  https://joyfullybee.com/ Email List: https://linktr.ee/joyfullybee Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/
Share
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie
The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.