Consumption without integration equals frustration, which is the funk! The February funk, I am going to get you out of today.
How are you doing this month? Really, how are you doing?
Tune in for my solo jam to hear why I don’t believe in the new year resolutions, and how I take action, and talk on what high level coping mechanisms look like.
Overconsumption is what helps to feed the funk. It is what is used to numb out, not what you need to act and be present.
We need to be doing things that nurture our dreams and desires, not the opposite. Today I share with you how. The steps you should take to make them all possible.
If you are looking for more accountability, growth, and connection this year, this is the episode you will want to hear, from beginning to end!
Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today.
Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!
CONNECT WITH HEIDI
JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/
Instagram: https://www.instagram.com/joyfullybee/
Facebook: https://www.facebook.com/Heidibeesfitness
Show Notes: https://cupofjoythepodcast.blubrry.net/listen/
Website: https://joyfullybee.com/
Email List: https://linktr.ee/joyfullybee
Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

Hosted on Acast. See acast.com/privacy for more information.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com