Mindfulness revisited

Cup of Tao Season 6 Episode  9 -  Mindfulness revisited

Hosted by Chris L McClish

In this episode: I am going to revisit the topic of mindfulness.  I believe this to be a very important practice and component of change.

Cup of Tao is a production of CoachCMC LLC .

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao.

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife

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See each shows description for additional information and disclaimers.

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.
Closing music is Feel it by Chris L McClish, Copyright 2014.