Welcome back to Cuppa Chels! In this episode, we’re tackling the sneaky stories holding you back: limiting beliefs. I’ll show you how to identify, question, and rewrite these disempowering thoughts so you can unlock your full potential.
What You’ll Learn in This Episode:
- The roots of limiting beliefs and how they shape your reality
- Four practical steps to shift your mindset and take aligned action
- Why awareness and self-compassion are key to transformation
- How limiting beliefs affect your energy and block manifestation
- The role of community in breaking through self-imposed limits
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