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January 7, 2025 21 mins

Welcome to Season 5 of Cuppa Chels! This episode is your invitation to reconnect with yourself, rediscover your inner power, and embrace the support that’s always available. Whether it’s through self-love, community, or leaning into your intuition, this season is all about nourishing your mind, body, soul, and energy.


Key Highlights:

  • What Big Love truly means and how to integrate it into your daily life
  • Setting boundaries as an act of self-love
  • Releasing limiting beliefs and reclaiming your inner power
  • Understanding how your intuition and the spirit world guide you
  • Sneak peek at what’s to come this season, including guest experts in mind, body, spirit, and energy


Join The Breakthrough Challenge for Free: chelsea-holden.myflodesk.com/challenge-podcast


Connect with Chelsea:

IG: @thechelseaholden

Web: www.chelseaholden.com

Learn more about HeartMath: heartmath.org


If you’re inspired by this episode, don’t forget to rate, review, and share to help others find Cuppa Chels! Your support means the world.


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