"The holidays are supposed to be magical, aren't they? But for so many of us, they can feel very overwhelming and so much more, like, stressful than they are joyful."
Welcome back to another inspiring episode of the Cuppa Chels podcast! As we welcome December 2024, it's the perfect time to reflect on this transformative year. Join me as I share personal reflections on speaking my truth, honoring boundaries, setting new standards, and reclaiming my power.
Bonus, I’ve shared some valuable journal prompts to help you reflect on your own journey throughout the episode and here are 4 of them to use now.
Journal and Reflect:
Grab your favorite cup of coffee and get ready to dive deep into your most expansive year yet. Let's get started!
P.S. ~ Don't miss out on the chance to transform your life with my newly reopened private coaching containers.
💥 APPLY TODAY FOR PRIVATE COACHING BEFORE 2025 💥
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Book: Lessons to Love On
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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