In this episode of Curiosity Theory, Dr. Dakotah Tyler and Justin Shaifer talk openly about the challenges men face when it comes to mental health.
A lot of conversations about men’s mental health swing between two extremes. One says toughness is all you need. The other says toughness is the problem. The truth is more complex than that, because men are more complex than that. In this episode we explore building a real toolkit: discipline, vulnerability, purpose, movement, philosophy, and community, to meet life’s challenges with the right tool at the right time.
Paper Links:
Testosterone Paper:
Not giving up: Testosterone promotes persistence against a stronger opponent -
https://www.sciencedirect.com/science/article/pii/S0306453021000883
A Positive Affective Neuroendocrinology Approach to Reward and Behavioral Dysregulation - https://pmc.ncbi.nlm.nih.gov/articles/PMC4489099/
Exercise and Depressions Paper:
Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews - https://bjsm.bmj.com/content/57/18/1203
Analytical Rumination Hypothesis Paper:
Testing the Analytical Rumination Hypothesis: Exploring the Longitudinal Effects of Problem Solving Analysis on Depression - https://pubmed.ncbi.nlm.nih.gov/32714239/
🎙 Hosted by:
Dr. Dakotah Tyler (@Dr.Starkid)
Justin Shaifer (@Mr.Fascinate)
📺 Watch full episodes on YouTube: @CuriosityTheoryPod
📱 Follow us on Instagram & TikTok: @CuriosityTheoryPod
🎧 Available on all major podcast platforms
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.