Arneen Ahsan is a certified life & relationship coach on a mission to help multi-generational humans thrive in their best relationships as they create & conquer their dream lives.
Through her signature heart-centered & results-focused coaching methods & frameworks, she guides and empowers you to harness your most authentic self as you leverage untapped potential, inner strength & confidence through self-love & leadership.
As a self-identifying "juicy and voluptuous" woman, Arneen shares with us her journey with fatphobia and size-exclusion. From her birth and early childhood in Bangladesh through to her twenties and early thirties. Arneen gets and vulnerable as she shares her experiences with dating and how fatphobia impacted her mental health and her career, as well as how she advocated herself and how this experience increased her sense of empowerment.
In the generous, open, and honest conversation, Arneen also shares her best tips on how you can advocate for yourself if you are experiencing fatphobia at work too!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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