Custom-made in New York

Custom-made in New York

Custom-made in New York podcast covers topics to empower women of color. Self-growth, community, lifestyle, and relationships . Support this podcast: https://anchor.fm/custompodcast/support... Show More

Episodes

September 10, 2020 20 min

In this week's episode, I share strategies that I use to set boundaries with my technology use. It's so easy to get sucked into the tech life constantly feeling like we have to check in because it's connected to pretty much any and everything, but sometimes it can do more harm than good. 

Check out this episode for some pointers.

The app that I share about in this episode is Stay Focused. It can be found in the google p...

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On this week's episode, I share my past experiences on the effects of not setting boundaries at work and some tips on ways to set your own. 


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August 19, 2020 19 min

Today's episode I talk about 5 ways to love yourself and share on some of my experiences. 

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Book Referenced: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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August 5, 2020 17 min

This week I share 4 tips on how to boost your confidence.

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Shop Candles: www.candidsoulco.com

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During this episode, we learn about Anike Rabiu's journey to building a career in the beauty industry and some techniques she uses to keep herself centered during this current climate.

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July 8, 2020 8 min

Hi, we're back for season II so happy to share what I have been working on during the hiatus as well as what to expect for our 2nd season.

If you're interested in volunteering with Ladies About Community Elevation Inc, please email contact@lacenyc.org and visit our website www.lacenyc.org. 

Also, follow us on IG @custommadeinnewyork

Candid Soul Candle Company www.candidsoulco.com


We would love to hear from you!


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We've had over a week of protest here in America and other countries around the world. With some progress, people are paying attention, all four officers have now been charged in George Floyd's murder, so what's next?

This episode talks about the importance of voting, completing the census and local community engagement. 

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This week Ravin encourages people of color to start the dialogue on the topic of racism in America with their white friends and shares three tips on simple ways that they can be supportive. 

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May 20, 2020 17 min

On this episode, I share several tips to eating your way into a healthier lifestyle #fortheculture


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May 13, 2020 15 min

A quick reminder that we are powerful!

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On an IG Live, we interview with Lashawn Butler-Francis, Social Worker and Author, to discuss the transition from work to work from home life while balancing family and how to support our children dealing with grief. 


Guest IG @msnyu

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April 29, 2020 27 min

1in 7 women experience postpartum depression. In the black community, a very low percentage of women get care. On this IG Live Episode, we invite @Wasidah Fitness Coach and Birth & Postpartum Doula to discuss Postpartum Depression in the black community.


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April 22, 2020 48 min

This episode features Jessica Sinclair, Nurse, Educator, Host and Entrepreneur

We discuss the importance of networking for the career woman and entrepreneur

This is our first Live episode and interview on Custom-made In New York Podcast For Women of Color

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April 15, 2020 4 min
Be mindful, Be Community --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/custompodcast/support
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How do you move on after a loss?

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April 1, 2020 23 min

Rae shares her personal experience with grief and  healthy ways to deal with this process. 

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March 25, 2020 8 min

Time to use your gifts to be the light in this dark time. 

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March 18, 2020 15 min

Fear is Contagious. Be Smart Walk By Faith

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March 4, 2020 11 min

As women we are nurturers. It's important that we teach our girls to be leaders.

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February 26, 2020 20 min

Tips on how to manage self-doubt

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