Emotions In Crisis : Understanding Our Loneliness, Shame And Anger - Episode 2

Are you struggling with feelings of deep grief, anxiety, loneliness or sadness? Are you feeling helpless, ashamed or angry after a devastating personal blow or during societal upheaval? In times of societal or personal crisis, this is completely normal... and you are not alone.

I'm Beretta Fleur, and I'm a podcaster, author,  and confidence coach.  I help women and entrepreneurs build and develop self confidence, emotional skills  and personalized plans to experience happier, healthier lives.

In this 22 minute episode, we explore the complex emotions of loneliness, shame and anger during personal or societal crisis. I share how we can use these emotions as tools for personal growth, so that you can come out on the other side of these emotions as a stronger and more empathetic person. 

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Music: purple-planet.com
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YOUR DREAM LIFE AND YOU

 Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed?  I know how you feel,  and I want to help you.
 
 MY life goal is to help you  live your life  in a more positive, satisfying and joyful way.  I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.

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