Do you engage in habits you know aren't good for you, or do you wish you were more disciplined with the habits you have now?
I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.
In this 20 minute episode, we examine how our habits are formed and the power they have over your goals and fulfillment. We explore your personal habits, both good and bad, and I offer tools and tips to help you be less compulsive and more intentional about your habits.
_____
Episode Resources:
I Am A Habit
Music: purple-planet.com
_____
YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY LIFE DREAM is help you live YOUR DREAM LIFE in a more satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use coaching to identify your goals and obstacles, to create a customized action plan that will put you on the path to joy and fulfillment.
Curious? Take my FREE COACHING QUIZ and get a free evaluation and resource list.
Website: www.berettafleur.com
Join My Email List
Instagram + Parler: @berettafleur
YouTube: berettafleur
Pinterest: @berettafleur
Want to say thank you? Support the show (https://paypal.me/berettafleur?locale.x=en_US)
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com