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EPISODE SUMMARY
In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore
EPISODE NOTES
- Blood sugar and insulin
- A1c and Insulin
- What We’re Really Measuring
- What to Measure for Health
- Adding Carbs to Higher A1c
- Fructose, GGT, ALT, AST
- Children’s Bloodwork and NAFLD
- Red Pilled and Logical Thinking
- Carbs for Enjoyment vs Carbs for Fear
- Signs of Balanced Sugar
- Carb Threshold and Dairy
- The Body’s Biofeedback
RESOURCES:
SPONSORS:
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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