Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
Thank you for supporting this podcast.
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Be part of our 100th episode! Get your ticket here!
In this episode, Laura and Judy chat about food struggles, obesity, loss and change.
- Loss in growing
- The non-discussed pains from the pandemic
- Relationships
- Addiction: food, carb and sugar
- Cost of eating disorder care
- Dopamine: Food as a stimulant
- Freedom in restriction
- Cage test
- Bariatric surgery stats
- Obesity is a symptom
- 5 problem foods
- Effort-based management system
- Twenty hours
- Hope: Protect your eyes, ears and heart
RESOURCES:
SPONSORS:
- Paleovalley
- KETOCON: Use Code CATG at ketocon.org to get $50 off your ticket!
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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LAURA'S RESOURCES:
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