"It wasn't easy at first...I left my family, friends, & clients in LA...Then 3 months turned into 6 months and then turned into almost 3 years!" - Vanessa Gonzalez
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Vanessa Gonzalez has been in the fitness/nutrition game for 6+ years. On today's podcast she speaks about her start from unhealthy makeup artist to dedicated Muay Thai fighter to now fitness queen. Listen to the end to hear her super exciting news for the future of FITNESSA!!!
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00-5:00= How she ended up in Miami
5:00-25:00= The beginning
25:00-28:00= Miami fitness journey
28:00-38:00= Her personal training style
38:00-40:00= Nutritional myths
40:00-50:00= Intermittent fasting
50:00-56:00= Nutrition
56:00-58:00= Macros/Micros
58:00-1:10:00= The future of FITNESSA
1:10:00= Why investing in a personal trainer is the BEST investment
1:13:00= Final Words
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@fitnesssa on IG
@fitnessaofficial on TikTok
Follow me on IG: @cvltvred_ & www.cvltvred.com
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