CWT Podcast
Welcome to CWT Podcast, where nothing is off-limits and everything is worth talking about! From navigating mental health to the ups and downs of being a first-gen student, each episode is a mix of raw conversations and lighthearted moments. Join me, along with my family, friends, and special guests, as we dive into all the big and small things that make life... well, life. Whether we’re sharing stories, tackling tough topics, or just vibing, there's always room for one more person on the coach. So, grab a seat and let’s yap!
Episodes
In this episode, I dive into a real, raw, and often funny conversation about mental health — especially within the Hispanic community. From growing up hearing “échale ganas” and “tú lo que necesitas es un cafecito,” to navigating depression, anxiety, and ADHD in silence, I share my personal story and the cultural challenges that come with asking for help.
This episode unpacks:
Why mental health matters more than ever
The generatio...
In this episode, Navigating and Exploring Your 20s: A Hot Mess Adventure, we dive into the wild, weird, and wonderful rollercoaster that is your twenties. From funny (and slightly embarrassing) personal stories to real talk about growth, confusion, and figuring things out one chaotic step at a time — this one’s all about embracing the mess and doing things your way and at your pace. Whether you're navigating career changes, relatio...
Welcome to the very first episode of CWT Podcast! In this intro episode, I’ll be sharing a little bit about myself—who I am, what inspired me to start this podcast, and what you can expect from future episodes. Get to know the voice behind the mic as we kick off this exciting journey together!
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